$6.95 USA Shipping • 90-Day Hassle-Free Returns

Home » Shop All Products » Insomnia & Sleep » Valerian (Valeriana Officinalis) – Liquid Extract (Tincture)

Valerian (Valeriana Officinalis) – Liquid Extract (Tincture)

Valerian Root (Valeriana Officinalis) is an herb best known for its naturally sedative effect, helping people fall asleep faster, improve their sleep quality, and spend more time in a deep sleep stage. Amount: varies: 1 oz. = approximately 10 days supply at bottle dosage.

Read more…

$6.95 Domestic Shipping $14.95 Expedited 90-Day Returns

Frequently purchased with Valerian (Valeriana Officinalis) – Liquid Extract (Tincture)

root and spring valerian root tincture bottle, one ounce, thirty milliliters
This product: Valerian (Valeriana Officinalis) – Liquid Extract (Tincture)

Eyedropper top tincture bottle containing 1 fluid ounce, or 30 milliliters, chinese herbal concentrate of Dianthus Formula (Ba Zheng Tang) by root + spring.


Red and gold box containing 10 sachets, each 0.1 ounce or 2.85 grams, from chu kiang.


Box of 16 yunnan baiyao capsules, with chinese and english text.


Price for selected bundle: $   $   You Save 10% ( $ )

Valerian Root Liquid Extract:

Valerian Root (Valeriana officinalis) is an herb best known for its naturally sedative effect, helping people fall asleep faster, improve their sleep quality, and spend more time in a deep sleep stage. It does so by increasing levels of a neuro-transmitter called gamma-aminobutyric acid (GABA), which not only aids sleep but also helps to calm anxiety and stabilize/regulate the central nervous system. The improved GABA levels make it easier for the mind and body to relax, meaning Valerian root can also help to keep your stress levels down – significantly helping with daily stress management.

In addition to being a natural sedative, Valerian is also anti-spamodic. This means that it can ease cramping and spasms in muscles throughout the body and has a long tradition in Western herbalism of being used to ease menstrual cramping and pain.

A couple of precautionary notes: Valerian does has a sedative effect, so be smart about using it before doing things like driving (or anything else requiring your mind to be sharp and alert). Also, valerian can make some people feel nervous, anxious, and experience palpitations– so try it first when there’s nothing to get up the morning for the next day!

Valerian is not recommended for pregnant or breastfeeding women.


Articles Related To Valerian (Valeriana Officinalis) – Liquid Extract (Tincture)

  • Best Adaptogens for Sleep

    Getting a good night’s sleep is essential for maintaining good health and performance. However, many people struggle to get the quality sleep they need. While several medications and supplements are available to improve sleep, adaptogens for sleep offer a natural and effective alternative. Adaptogens are a group of herbs and plants (many of them are…

  • Calm Shen – Treating Insomnia with Chinese Herbal Medicine

    CALM SHEN (category): In Traditional Chinese Medicine, Shen refers to the spirit or the mind and has a multiplicity of connotations, to include: consciousness, vitality, awareness, mental function, and presence. The Shen (considered to be a physical substance—the most rarified form of Qi) resides in the Heart and blood vessels and is nourished directly by…

  • Can Chinese Medicine Cure Insomnia

    You’ve tried all kinds of tips, tricks, and even medications to try to help you fall asleep faster and longer, but nothing works. Can Chinese medicine cure insomnia? Instead of tossing and turning all night, it’s time to get help from herbal medicine. Read on to find out how you can use Chinese medicine to…