Applying Chinese Medicine to Everyday Life

Although it was Hippocrates who was quoted for the famous line, “Let food be thy medicine, and medicine be thy food,” this concept has been

Do tummy troubles keep you from living your life to the fullest? If so, you’re not alone. Gut health conditions like indigestion, heartburn, or constipation

It’s human nature to experience a spectrum of different emotions and moods, including feeling down or depressed.  But if that depressed feeling occurs for no

It’s that time of year again! We are getting ready to ring in 2022 and are thinking up our biggest dreams and health goals for

The Fountain of Youth is a myth. But, that doesn’t mean we can’t tap into our bodies’ own healing resources to live a longer and

If you’re an athlete, you know that when your body is running like a well-oiled machine, you can take on the world. But, what do

Medicinal mushrooms have long been touted for their many health benefits. From boosting our energy to preventing cancer, it seems like there’s nothing that medicinal

Does overwhelming stress have you craving more peace and serenity in your life?  Chronic stress is one of the most significant issues facing us today.

What’s the secret to a long and healthy life? Giving your immune system the TLC it deserves.. Your immune system works for you day and

Traditional Chinese Medicine (TCM) takes a holistic approach when treating matters of the Heart, just like with many other health and psychological issues. As one

It’s February and that means Valentine’s Day is on its way! Valentine’s Day is all about love, treats, pampering, chocolates, and flowers of course! Flowers

Inspired Chinese Medicine Tips for Supporting & Healing Our Minds Has the past year left you in a brain fog? If so, you’re not alone.

Support Your Immune System Naturally with Chinese Herbal Formulas It’s cold and flu season again, and we here at Best Chinese Medicines would like to

How Can Chinese Herbs Help You Stay Well During COVID-19? The coronavirus pandemic has put Traditional Chinese Medicine to work! From herbal antiviral research to

Spring is here and as our part of the world starts to warm up, many of us begin to think about dropping a few pounds

Welcome back to the members of our growing community of people interested in improving their overall health and sense of balance in their lives through

The holidays – and winter in general – can be a difficult time for many people. Stress abounds and seasonal ailments keep us under the

What’s with the gut? These days, it seems like everyone is talking about gut health and how important it is for total wellbeing. Ongoing research

How many times a day do you look forward to your next cup of coffee, an energy drink, a nap, or even just to make

You’ve likely heard that prevention is the best medicine – and it’s true! Staying healthy is a lot easier than healing from illness, but we