Applying Chinese Medicine to Everyday Life

Medicinal mushrooms support health, vitality, and longevity Medicinal mushrooms have been supporting health, vitality, and longevity for thousands of years in China and Japan, but

What was once considered a food only for vegetarians is now being used in many dishes to help reduce inflammation, boost immunity, and even help

It’s summertime and the weather is heating up. That means you are probably spending more time in the sun, exercising outside, or playing sports with

If you’re an athlete, you know that when your body is running like a well-oiled machine, you can take on the world. But, what do

Having abundant, healthy hair naturally is one of our biggest beauty obsessions. From serums to hair treatments and even medical procedures, there is no shortage

As the world moves forward into the modern age of medicine, we can observe major strides being taken in surgical advancements and in the practice

Does overwhelming stress have you craving more peace and serenity in your life?  Chronic stress is one of the most significant issues facing us today.

Adaptogens are one of the latest health crazes, promising less stress and improved well being. But are adaptogens all they’re made up to be?. Ongoing

What’s the secret to a long and healthy life? Giving your immune system the TLC it deserves.. Your immune system works for you day and

Traditional Chinese Medicine (TCM) takes a holistic approach when treating matters of the Heart, just like with many other health and psychological issues. As one

Shop Now If there’s one Chinese herbal formula that has caught attention worldwide, it’s Yunnan Baiyao. Yunnan Baiyao is a famous trauma formula that is

It’s February and that means Valentine’s Day is on its way! Valentine’s Day is all about love, treats, pampering, chocolates, and flowers of course! Flowers

It’s that time of year again! We are getting ready to ring in 2021 and are thinking up our biggest dreams and health goals for

The holidays are nearly here, and that means one thing: indulgence! And after the challenging and stressful year we’ve had, don’t we deserve to have

Inspired Chinese Medicine Tips for Supporting & Healing Our Minds Has the past year left you in a brain fog? If so, you’re not alone.

Beauty is More than Skin Deep: Enhance Your Skincare Routine with Chinese Herbs They say that beauty is more than what meets the eye. While

Support Your Immune System Naturally with Chinese Herbal Formulas It’s cold and flu season again, and we here at Best Chinese Medicines would like to

How Can Chinese Herbs Help You Stay Well During COVID-19? The coronavirus pandemic has put Traditional Chinese Medicine to work! From herbal antiviral research to

In light of Covid-19, many people are paying closer attention to their immune health. Faced with new and evolving health concerns, we turn to supporting

Treating the Common Cold, Influenza, and other acute viral infections By John Staversky, certified clinical herbalist Introduction—A Bit of History Traditional Chinese Medicine (TCM) theory

https://www.youtube.com/watch?v=tMwPL_dD6VY Spring is here and as our part of the world starts to warm up, many of us begin to think about dropping a few

Shop Now Liu Wei Di Huang Wan (Six Flavor Teapills or Six Flavor Rehmannia) is a traditional Chinese formula originally created as a gentle and

Welcome back to the members of our growing community of people interested in improving their overall health and sense of balance in their lives through

The holidays – and winter in general – can be a difficult time for many people. Stress abounds and seasonal ailments keep us under the

What’s with the gut? These days, it seems like everyone is talking about gut health and how important it is for total wellbeing. Ongoing research

https://www.youtube.com/watch?v=YKzOg6SiVBgHow many times a day do you look forward to your next cup of coffee, an energy drink, a nap, or even just to make

https://www.youtube.com/watch?v=xV-0lxEJ0BE&t=1s If you love your furry friends as much as we do, you want them to live a happy, healthy, pain-free life. Our pets are

You’ve likely heard that prevention is the best medicine – and it’s true! Staying healthy is a lot easier than healing from illness, but we

CALM SHEN (category): In Traditional Chinese Medicine, Shen refers to the spirit or the mind and has a multiplicity of connotations, to include: consciousness, vitality,