Chinese Herbal Cures for Summer Sports Injuries

Summertime is here – and it’s the prime season for outdoor activities. But, all that extra exercise can come at a cost. Increased activity can also lead to aches, pains, and injuries. These common summer sports issues can sideline even the most enthusiastic athletes: Sprains and Strains, Fractures, Sunburn, Insect Bites, Heat Exhaustion, Heart Health Fortunately, Chinese herbs can help address these and other summertime concerns and keep you in top shape for the season. Use these tried and true Chinese herbal remedies to keep yourself in the game all summer long: White Flower Oil is best for inflamed, achy muscles. Long walks on the beach, busy days tending the garden, and winding hikes are some of the best things about summer. But they can leave your muscles tight, achy, and inflamed. White Flower Oil comes to the rescue with natural herbal pain relief for sore muscles. It is also known for its minty cooling feeling that zaps the pain from stressed-out muscles and joints. Plus, it makes a great “afterbite” formula – just dab onto itchy bug bites to chill away the irritation. Zheng Gu Shui is best for Bone and joint injuries. If your summer sports and activities have left you with joint pain or mild injuries, consider using Zheng Gu Shui to recover. Zheng gu shui means “Correct the bone water”. It has been used for centuries to help bones and joints heal properly after strains, sprains, and fractures. After you’ve been properly treated by your medical professional, you can use Zheng Gu Shui to speed up the healing process and prevent future injuries. Bao Zhen Gao Plaster is best for all-day cooling pain relief. Sometimes you want all-day relief without having to reapply an oil or liniment. In that case, medicated plasters like Bao Zhen Gao work great. Bao Zhen Gao plaster is a cooling herbal plaster that’s perfect for hot, inflamed injuries. Simply place the plaster over a specific area of pain (like the low back, hip, or shoulder) and get back to your favorite summer activities. The Great Mender Teapills are best for fast injury recovery. The best approach to treating serious injuries is a holistic one. If you’ve suffered a sprain, strain, or fracture, pairing medical treatment with healing herbs and topicals can help you speed up your recovery. The Great Mender teapills are formulated to help reduce bleeding, bruising, and swelling after an injury. It speeds up the healing process and ensures the injured tissues recover more completely. The Great Mender teapills do not replace conventional treatment for injuries, only enhance the treatment given by your medical doctor. Triple Joint Relief Tea is best for daily joint pain prevention. Joint pain can put a damper on the summer fun. Instead of struggling through summer with aching joints and reduced mobility, get natural relief with a daily tea for joint health. Triple Joint Relief Tea helps to soothe your nerves and reduces inflammation that causes joint pain. It also encourages healthy circulation and promotes overall joint health with all-natural herbal ingredients in a deliciously refreshing tea! Yin Qiao Tang is best for fighting summer illnesses. Unlike the other products in our list, Yin Qiao Tang isn’t for healing injuries or relieving pain. Instead, we can use this formula to boost our immune systems and make sure we’re strong enough to play summer sports. This classic formula helps to treat and prevent summertime illnesses like sore throat and summer colds. Yin Qiao Tang helps to quickly cool inflammation and kick that summer cold to the curb. Cordyceps-M is best for improving your recovery and performance. Cordyceps mushroom has long been used by athletes to enhance their sports performance. This fungus has been proven to increase lung capacity, reduce oxidative stress on the body, and boost energy naturally. With a daily dose of Cordyceps-M, you’ll have the power to perform better, grow stronger, and prevent summer injuries.