Hong Jing Tian (Rhodiola Rosea)- Liquid Extract (Tincture):
Rhodiola is an herb that grows in the cold, mountainous regions of Europe and Asia. The roots are considered adaptogenic, which means that they help your body adapt to stress and also help to strengthen its response to physical and psychological stressors in the environment.
Some of the benefits of using Rhodiola as a supplement include:
- help with some symptoms of depression— research has shown that similar to antidepressants, it may positively influence neurotransmitters that affect mood and emotion.
- help regulate & ease symptoms associated with high levels of stress & anxiety
- help improve learning and memory function
- help improve exercise performance
DO NOT USE this herb if you are pregnant
For TCM clinicians: the Chinese herb Hong jing tian is a (1) Spleen qi tonic which also functions to (2) clear Lung heat & tonify Lung yin (to help relieve cough); additionally, it is used in various combinations to (3) calm & nourish the Shen and to increase concentration, memory, and mood.
Amount: varies: 1 oz. = approximately 10 days supply at bottle dosage.