$6.95 USA Shipping • 90-Day Hassle-Free Returns

Home » Su Zi – Perilla Fruit – Fructus Perillae

Su Zi – Perilla Fruit – Fructus Perillae

Su Zi

English Name: perilla fruit

Pharmaceutical Name: Fructus Perillae

Medica Category: Cough- and Wheezing- Relieving Herbs

Properties: Su Zi enters the Lung and Large Intestine channels; it is acrid in nature and warm in temperature.

What is Su Zi?:

The Chinese Herb Su Zi is the dried seeds from the annual herbal plant in the mint family Perilla frutescens (l.) Britton (also commonly known as perilla, beefsteak plant, or shiso) native to large parts of Asia.

Traditional Chinese Medicine (TCM) Therapeutic Actions of Su Zi:

Su Zi stops cough and relieves wheezing due to excess accumulations of phlegm that are blocking the normal, downward flow of Lung qi and causing it to rebel (i.e. abnormally rise instead of descend like it should). This kind of cough is characterized by dyspnea/shortness of breath and feelings of constriction and oppression in the chest and diaphragm regions.

Su Zi lubricates the intestines to promote bowel movements in cases of constipation or dry stools (in formula with w/Huo Ma Ren, Gua Lou Ren, and Xing Ren).

Products Containing Tag: Su Zi – Perilla Fruit – Fructus Perillae

Latest Blog Posts

  • Unlocking the Power of Teapills: A Comprehensive Guide to TCM’s Best-Kept Secret

    How to Effectively Use Teapills for Your Health Teapills, a staple in traditional Chinese medicine (TCM), offer a simple way to incorporate powerful herbal remedies into your wellness routine. These tiny, round, herbal capsules are pre-prepared, easy to take, and packed with centuries-old wisdom. If you’re looking to benefit from the healing power of TCM,…

  • Give Your Brain a Boost with Chinese Herbal Medicine
    Give Your Brain a Boost with Chinese Herbal Medicine

    Inspired Chinese Medicine Tips for Supporting & Healing Our Minds Has the past year left you in a brain fog? If so, you’re not alone. The stressful and rapidly changing events of 2020 have been enough to put even the most level-headed and focused person into a state of stupor. Stress is normal. But over…

  • Top Chinese Herbs for Boosting Immunity During Cold and Flu Season

    As the temperatures drop in autumn, we enter the dreaded cold and flu season. From missing work or social events to simply feeling miserable, these illnesses can disrupt our daily lives. But what if there was a way to not only prevent these seasonal illnesses but also recover faster if you do catch something? That’s…