$6.95 USA Shipping • 90-Day Hassle-Free Returns

Home » Su Zi – Perilla Fruit – Fructus Perillae

Su Zi – Perilla Fruit – Fructus Perillae

Su Zi

English Name: perilla fruit

Pharmaceutical Name: Fructus Perillae

Medica Category: Cough- and Wheezing- Relieving Herbs

Properties: Su Zi enters the Lung and Large Intestine channels; it is acrid in nature and warm in temperature.

What is Su Zi?:

The Chinese Herb Su Zi is the dried seeds from the annual herbal plant in the mint family Perilla frutescens (l.) Britton (also commonly known as perilla, beefsteak plant, or shiso) native to large parts of Asia.

Traditional Chinese Medicine (TCM) Therapeutic Actions of Su Zi:

Su Zi stops cough and relieves wheezing due to excess accumulations of phlegm that are blocking the normal, downward flow of Lung qi and causing it to rebel (i.e. abnormally rise instead of descend like it should). This kind of cough is characterized by dyspnea/shortness of breath and feelings of constriction and oppression in the chest and diaphragm regions.

Su Zi lubricates the intestines to promote bowel movements in cases of constipation or dry stools (in formula with w/Huo Ma Ren, Gua Lou Ren, and Xing Ren).

Products Containing Tag: Su Zi – Perilla Fruit – Fructus Perillae

Latest Blog Posts

  • Managing Holiday Stress Naturally

    Is the holiday season leaving you feeling carefree and festive…or frazzled and frosty? For many of us, the holidays marks a time to celebrate, reconnect, and soak in the warmth of loved ones. But let’s be real – behind the sparkle and cheer, there’s often a hefty dose of stress tagging along. Between gift shopping,…

  • Healthy Holiday Gift Guide – from Best Chinese Medicines
    Healthy Holiday Gift Guide – from Best Chinese Medicines

    December is here, and if you’re like most people, you probably have one thing on your mind: holiday shopping. We’re here to make your holiday shopping stress-free and more meaningful this year with our Healthy Holiday Gift Guide! In a world filled with material possessions, why not give something more profound, more memorable, and more…

  • Tablets, Teapills, Tinctures, Oh My! Decoding the Types of Chinese Herbal Medicine
    Tablets, Teapills, Tinctures, Oh My! Decoding the Types of Chinese Herbal Medicine

    Are you wondering which form of a Chinese herbal formula is right for you? Let’s explore the various types of Chinese herbal medicine to help you decide. Those new to Chinese herbal medicine often ask why there are so many different types of preparations, like pills, tablets, tinctures, and decoctions. What’s the difference? And which…