Your cart is currently empty!
Hoping to grow your family naturally, but not sure where to start? Chinese medicine can help.
Chinese medicine has been used successfully for centuries to help women enjoy a happy, healthy pregnancy. Through acupuncture, herbal formulas, bodywork, qi gong, meditation, dietary therapy, and other aspects of this ancient healing system, you can restore your health and enhance your body’s ability to conceive.
Let’s learn four key ways that Chinese herbal medicine can help you boost your fertility to increase your chances of getting pregnant.
Chinese Herbal Medicine and Fertility
For thousands of years, Chinese herbal medicine has helped women become pregnant naturally. In fact, Chinese medicine is one of the most comprehensive and effective medical systems for managing women’s health issues. From fertility to miscarriage prevention, pregnancy wellness to postpartum care, Chinese medicine offers natural, safe solutions.
In Chinese medicine, there are many potential patterns of imbalances that lead to infertility. The key to overcoming them is to steer the body back to balance. Here are the most common patterns that can cause fertility problems:
Lack of energy or blood
Feeling tired? Overwhelmed? Exhausted? You could be low on qi (energy) or blood. When we’re depleted, the body isn’t interested in reproducing – there are more important things to use energy on! The body shunts blood and energy to the vital functions you need to stay alive and the organs that need the most energy (like your brain). As a result, there isn’t much left over to create healthy, high-quality eggs or a rich uterine lining. With Chinese medicine, we can replenish the body’s energy and blood and set the stage for an abundantly healthy pregnancy.
Dampness is one of the most common causes of fertility challenges, yet one that often gets overlooked. What is dampness? It’s excess fluid or tissue in the body that causes issues like stagnation or blockages. Ovarian cysts, blocked tubes, mucus, and even excess weight are signs of dampness that impact fertility. Oftentimes, dampness disrupts ovulation or throws your hormone balance off. Chinese medicine uses specific herbs that are known to cut through dampness and restore a healthy cycle.
Stagnation is a broad concept in Chinese medicine. The main idea, however, is that when things don’t move freely, they cause trouble. When it comes to fertility, we need a healthy, free flow of qi and blood to the reproductive organs. This ensures the menstrual cycle is regular and healthy, that the uterus is a healthy space for an embryo to grow, and that the body is free of any obstacles that could prevent a healthy delivery. Issues like endometriosis, PCOS, fibroids, irregular cycles, headaches, and clotting show signs of stagnation. Chinese medicine helps to reduce this stagnation and encourage a healthy pregnancy.
Emotional constraint and stress
While emotional constraint leads to issues like stagnation and lack of energy, it’s a common enough issue that it’s worth mentioning on its own. Stress is a well-known cause of fertility challenges in both the biomedical and holistic medicine worlds. To help, Chinese medicine offers several ways to reduce stress, anxiety, depression, and sadness through the fertility journey.
4 Ways to Improve Your Chances of Pregnancy with Chinese Herbs
Ready to learn what Chinese medicine can do for your fertility? By addressing those main causes of infertility, Chinese medicine allows us to improve your chances of pregnancy from the root. Here’s how!
1. Regulate your menstrual cycles.
Timing is everything. When your cycle is off, your chances of a successful pregnancy are reduced. To fix the problem, we turn to Chinese herbal medicine to balance hormones and restore a healthy yin-yang balance.
The best formula for you will depend on your unique constitution. In fact, you may need a different formula for each week of your cycle! Find out which formulas will help regulate your body best by reaching out to your local acupuncturist or Chinese medicine herbalist.
In the meantime, here are some common formulas that help women with irregular periods:
For amenorrhea or very light periods
For heavy bleeding, painful cramps, or endometriosis
For short menstrual cycles and high stress
Stimulate blood flow to the reproductive system.
Stagnation and stress can shunt blood flow away from the reproductive system into other areas of the body. But, when trying to get pregnant, you’ll need increased blood flow to your abdomen in order to lay a fertile uterine lining.
Stimulate healthy blood flow to your abdomen with a formula like Xiao Yao Wan. Xiao Yao Wan moves blood and qi through the body gently to make sure there are no stagnant areas.
In addition to taking Xiao Yao Wan, be sure to go on a walk or exercise each day. You can also boost blood flow to your abdomen with a castor oil pack.
3. Build healthy blood.
Healthy, abundant blood is the foundation for a healthy pregnancy. Nourish your blood and yin energy with an herbal formula like Si Wu Tang.
Si Wu Tang is made of 4 key blood-building herbs. These ingredients help your body produce more blood and nourish your tissues, including your uterus.
In addition to taking Si Wu Tang, consider eating more blood-building foods like red and purple berries, green vegetables, beets, and liver.
4. Soothe the heart and mind.
Going through fertility challenges is difficult, no matter how much support you have or how optimistic you are. Feeling emotional and stressed is normal. Unfortunately, this added stress can wreak havoc on your hormones and make it even harder to get pregnant. The good news is that herbal medicine is a wonderful way to soothe your heart and mind naturally, all while improving your chances of getting pregnant.
To calm anxiety and depression related to fertility challenges, consider Serene Spirit Teapills (Gan Mai Da Zao Wan). Serene Spirit helps to naturally calm the central nervous system and keep emotional stress at bay. The herbs in this formula also help to nourish the Heart, Uterus, and Kidney – all important organ systems in the Chinese medicine view of fertility.
Along with your Serene Spirit, make time for meditation. Fertility meditations are a great way to relax your mind and find peace through the process.
Prepare Your Body for Baby with Chinese Herbs
Waiting for your future baby is challenging, but know that you are only growing stronger through this struggle.
If you want to boost your chances of success with a natural approach, Chinese herbal medicine for fertility can help. Shop our full collection of fertility and women’s health formulas and start on the path to a more fertile future today.
About the Author
- Adaptogen Articles (7)
- Brain Health Articles (8)
- Chinese Medicine Basics Articles (10)
- Chinese Medicine for Pain Articles (12)
- Chinese Medicine for Pets Articles (3)
- Chinese Medicine for Skin Conditions Articles (6)
- Chinese Medicine Formula Articles (6)
- Chinese Medicine Sleep Articles (4)
- Conditions & Concerns Articles (15)
- Digestive Issues (5)
- Health & Lifestyle Articles (16)
- Heart Health Articles (3)
- In the News (1)
- Medicinal Mushrooms Articles (7)
- Men's Health Articles (4)
- Weight Loss, Diet & Obesity Articles (5)
- Women's Health Articles (7)
Articles Related To 4 Ways to Boost Your Fertility with Chinese Herbal Medicine
Traditional Chinese Medicine Relieves Symptoms of Perimenopause Hot and bothered by unpleasant night sweats, hot flashes, irritability… Sounds annoyingly familiar? If you are one of the nearly 31 million women in US alone who experience overwhelming symptoms of perimenopause, this might be a typical day-in-the-life. Many women notice remarkable changes for months or years before they reach…
Women’s bodies are beautifully complex. But, they can pose some tricky health challenges. PMS, for instance, is a far too common source of pain, discomfort, irritability, infertility, and other symptoms that affects up to 75% of American women each month. But there is hope! Chinese herbs for PMS are natural supplements that offer a simple…
Do you feel trapped under the heat of ongoing hot flashes? If so, know that you’re not alone! Hot flashes are one of the most common symptoms of menopause and other hormonal changes. They negatively impact the lives of women so much so that the Global Menopausal Hot Flashes industry is worth over $10 billion.…
Finding relief from endometriosis with conventional medicine can feel like a game of Russian roulette. Some therapies work for some women some of the time, but it tends to be hit or miss. Chinese medicine treats endometriosis differently. In fact, Chinese medicine has an excellent track record with managing a wide range of women’s health…
Having abundant, healthy hair naturally is one of our biggest beauty obsessions. From serums to hair treatments and even medical procedures, there is no shortage of ways to improve the look and feel of your hair. But you don’t have to have a celebrity hair care routine to get the luscious locks you dream of.…