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Brain Health Articles

Brain, Cognition & Memory is incredibly important, yet few people give their brains the care and attention they deserve. Fortunately, there are many ways we can start to positively impact our brain health naturally. From exercise to diet, stress management to herbal formulas, Chinese medicine offers a holistic approach to boosting cognitive health and protecting our memory.

  • Chinese Herbs for Stroke Recovery and Prevention

    Chinese Herbs for Stroke Recovery and Prevention

    A stroke is a serious medical event with some potentially serious consequences. But did you know that taking quick, restorative action after a stroke can help reduce the lingering effects of stroke? Or that there are ways you can reduce your risk of stroke – including taking Chinese herbal medicine? While modern medicine has made…

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  • Mellow Mushroom: Can Reishi Calm Your Anxiety?

    Mellow Mushroom: Can Reishi Calm Your Anxiety?

    Anxiety is becoming a common mental health hurdle that many of us face daily. The effects of anxiety can range from mild to completely debilitating and can interfere with work, relationships, and overall quality of life. Some claim that the modest reishi mushroom could help us fight anxiety. Let’s explore why reishi can reduce stress…

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  • Best Adaptogens for Memory

    Best Adaptogens for Memory

    It’s normal to forget where you’ve placed your keys once in a while or struggle to remember what you had for dinner last week. But if you regularly find yourself forgetting important information or feeling foggy-headed, your brain may be calling out for help. Thankfully, adaptogens for memory offer a natural way to support your…

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  • Chinese Herbs for Dementia Diseases

    Chinese Herbs for Dementia Diseases

    Forgetfulness and memory loss can have a big impact on your quality of life. With Chinese herbs for dementia diseases, you can help the brain function better and may help prevent conditions like Alzheimer’s or Parkinson’s disease. Let’s take a closer look at why dementia diseases occur from a Traditional Chinese Medicine (TCM) perspective, and…

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  • Best Chinese Herbs for Brain Function

    Best Chinese Herbs for Brain Function

    Finding your focus can be a challenge in our modern lifestyles. From distractions to high stress to environmental toxins, we are constantly bombarded with issues that prevent our brains from working optimally. Thankfully, Chinese herbs for brain function help you regain your concentration, restore your memory, and keep your brain sharp for years to come.…

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  • The Best Chinese Herbs for Memory and Concentration

    The Best Chinese Herbs for Memory and Concentration

    It’s normal to experience some forgetfulness or have trouble focusing or learning new information as you age. But when you are consistently unable to remember new information or are forgetting your past memories, you may be experiencing memory loss. Thankfully there are ways to restore your memory and boost your focus when you use Chinese…

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  • Give Your Brain a Boost with Chinese Herbal Medicine

    Give Your Brain a Boost with Chinese Herbal Medicine

    Inspired Chinese Medicine Tips for Supporting & Healing Our Minds Has the past year left you in a brain fog? If so, you’re not alone. The stressful and rapidly changing events of 2020 have been enough to put even the most level-headed and focused person into a state of stupor. Stress is normal. But over…

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  • Best Chinese Herbs for Depression

    Best Chinese Herbs for Depression

    It’s human nature to experience a spectrum of different emotions and moods, including feeling down or depressed. But if that depressed feeling occurs for no reason, is persistent, or significantly affects your daily quality of life, it’s time to seek some support. Whether you’re looking for a natural way to manage your depression or enhance…

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  • Best Chinese Medicine for Anxiety

    Best Chinese Medicine for Anxiety

    Are you one of the 40 million people in the United States who struggles with anxiety? While it’s normal to feel stressed or anxious once in a while, you shouldn’t have to live with intense or constant anxiety. The good news is that Chinese medicine for stress and anxiety provides a natural and effective solution.…

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