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Weight Loss, Diet & Obesity Articles

Whether you are hoping to make major shifts in your weight or are simply trying to lose those last few pounds, Chinese medicine can help you reach your goals and maintain your weight loss results. With effective lifestyle recommendations and some helpful herbal supplements, a healthy weight is well within reach.

  • Best Chinese Herbs for Weight Loss

    Best Chinese Herbs for Weight Loss

    Struggling to slim down? You’re not alone. Losing weight often feels like an uphill battle, especially when you’ve tried it all but nothing seems to work. What if you had a secret weapon that made dropping extra pounds easier – and improved your overall health at the same time? You do! The secret is Chinese…

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  • Best Chinese Weight Loss Tea

    Best Chinese Weight Loss Tea

    Whether you’re looking to shed a few pounds or you’re ready for a major transformation, Chinese weight loss tea can help you drop the weight and keep it off. Asian weight loss teas, and teas inspired by Traditional Chinese Medicine, can help you manage cravings, boost your metabolism, and burn more fat. In this post,…

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  • Best Adaptogens for Weight Loss & Improved Health

    Best Adaptogens for Weight Loss & Improved Health

    Let’s face it – there’s no magic pill when it comes to weight loss. Getting in shape takes an individual approach that’s designed for your body’s weight loss challenges and advantages. That’s why adaptogens for weight loss can help! Unlike weight loss pills or special diets, adaptogens work with your body’s unique needs. With regular…

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  • Spring Weight Loss with Chinese Herbal Medicine

    Spring Weight Loss with Chinese Herbal Medicine

    Swimsuit season is nearly here – are you ready? If you’ve put on a few extra pounds over winter, you’re not alone. But, spring is here, and this is the perfect time to get back on track with your weight loss or fitness goals! Chinese medicine is full of healthy weight-loss wisdom, including how to…

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  • Un-Stuffed: How Chinese Medicine Can Help You Beat the Holiday Bloat

    Un-Stuffed: How Chinese Medicine Can Help You Beat the Holiday Bloat

    The holidays are nearly here, and that means one thing: indulgence! And after the challenging and stressful year we’ve had, don’t we deserve to have a little more fun, celebrate a little harder, and enjoy a few extra treats? But indulgence often comes at a cost – in this case stubborn bloating and weight gain,…

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