25% of Americans Have “Bad Knees” and Struggle with Knee Pain Got a “bad knee?” If so, you’re like over 25% of Americans who curse their knees, struggling daily with arthritis and other painful joint conditions. While some people turn to surgeries or medications to manage their knee pain, these are invasive, costly, and come with a range of undesirable
Got cold hands and feet? Pins and needles? Nagging pain and fatigue? These are all signs of poor blood circulation. With the help of Chinese herbs for poor blood circulation, however, you can get your blood coursing to relieve these pesky symptoms and improve your whole body health. Read on to learn more about how you can use Chinese herbs
Burning, irritating, painful urination is one thing we could all live without. Unfortunately, these symptoms and their main cause – Urinary Tract Infections – are extremely common. It is estimated that 50-60% of women will experience at least one UTI in her life. Men experience UTIs as well, especially after age 50. Western medicine offers some help in the form of antibiotics. Home remedies recommend drinking cranberry juice and
Are you one of the 40 million people in the United States who struggles with anxiety? While it’s normal to feel stressed or anxious once in a while, you shouldn’t have to live with intense or constant anxiety. The good news is that Chinese medicine for stress and anxiety provides a natural and effective solution. Read on to find out
You’ve tried all kinds of tips, tricks, and even medications to try to help you fall asleep faster and longer, but nothing works. Can Chinese medicine cure insomnia? Instead of tossing and turning all night, it’s time to get help from herbal medicine. Read on to find out how you can use Chinese medicine to overcome insomnia. What is Insomnia?
These days, trying to stay on top of a successful career, a clean home, a vibrant social life, and healthy habits can feel impossible. We burn the candle at both ends to try to have it all, which leaves many of us feeling burned out. As a result, conditions like adrenal fatigue are skyrocketing. Feeling a little overworked or overwhelmed
Don’t get stuck in a rut with your digestion. Regular bowel movements are a crucial part of whole-body health, yet many of us ignore our bowel patterns or fail to recognize when things get out of whack. The truth is, our bowel movements say a lot about our internal health. The size, shape, consistency, frequency, and ease of our movements all lend
Ahhh, Spring! We all love to welcome its return after a long and dreary winter. The sun shines upon us, we have more energy, the temperature warms up, and new growth reminds us that there is always time for a fresh start. New beginnings and brighter days are ahead. And then…the seasonal woes ramp up. Allergies, hay fever, cold, and
Are you one of the 8.3 million Americans who suffer from the excruciating pain of gout? If so, we have good news: you don’t have to live with that searing pain in your big toe (or other joints) any longer. Chinese herbs for gout can help! Read on to learn how Chinese medicine understands and treats gout naturally. Then, discover
Have you been noticing dozens of hairs on your pillow, or clogs in your shower drain? While losing a few hairs is normal, pulling out clumps or thinning patches could
Finding your focus can be a challenge in our modern lifestyles. From distractions to high stress to environmental toxins, we are constantly bombarded with issues that prevent our brains from
The holidays are nearly here, and that means one thing: indulgence! And after the challenging and stressful year we’ve had, don’t we deserve to have a little more fun, celebrate
Welcome back to the members of our growing community of people interested in improving their overall health and sense of balance in their lives through the use of Chinese herbal
What do we mean by the Spleen: According to Traditional Chinese Medicine theory, the energetic organ system responsible for what we in modern times call “digestion” is the Spleen. This
