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Men’s Health Articles

Chinese medicine offers solutions for many health concerns with a natural and simple-to-use approach. With the use of targeted or preventative herbal supplements, men can enjoy a long and active life free from the discomfort of urinary issues, cardiovascular conditions, and pain.

  • The Best Chinese Herbs for Hormone Balance

    Hormones are powerful chemical messengers that control everything from our appetite to our fertility. Unfortunately, keeping the delicate balance required to stay healthy isn’t always easy. If you’ve tried everything to keep your hormones balanced with no luck, you may be wondering if Chinese herbs for hormone balance could help you. Chinese herbs for hormone…

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  • 3 Steps to a Better Bedroom Performance with Chinese Herbal Medicine 

    One of the best things about being strong, healthy, and young is having a great sex life. As we age, however, performance in the bedroom gets a little more complicated. Issues like erectile dysfunction, premature ejaculation, and low libido are common and frustrating issues for millions of men around the world. While some just accept…

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  • Chinese Herbs for Erectile Dysfunction

    Is your sex life feeling a little…deflated? Chinese herbs for erectile dysfunction can help. Erectile dysfunction (ED) is the most commonly reported sexual health problem among men, affecting as many as 30 million men in the US. Unlike Western medicine treatment for ED, Traditional Chinese Medicine treatment is based on the whole-body approach. By using…

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  • Best Chinese Herbs for Prostate Health

    The prostate is a small gland with a big impact on men’s health. If you’re over the age of 40, now is the time to start doing something about your prostate health. Find out why prostate health is so important for all men and how you can use Chinese herbs for prostate health to manage…

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About the Author

Kaitlan Downes, MSAOM, L.AC

Kate Downes is a Chinese medicine practitioner with a passion for herbal medicine. In fact, it was her love for plant and earth medicine that first drew her to study Chinese medicine.

Kate has a MSAOM (Master of Science, Acupuncture & Oriental Medicine) certification and practiced acupuncture in Indianapolis, IN for five years before packing her bags to roam the world. In order to stay in touch with the wellness community and continue to help others thrive with herbal medicine, she transformed her work from face-to-face patient care to spreading wellness through words. Her life as a remote herbalist and writer has allowed her to work with a variety of wellness brands, health pioneers, and her wonderful clients. She has a special interest in working with women’s health.

Kate thoroughly enjoys writing educational and useful pieces for Best Chinese Medicine. Her goal is to help the public gain a better understanding of the wonders of Chinese herbal medicine so they can be empowered in their own quest for natural, vibrant health.

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Articles Related To Category: Men’s Health Articles

  • Chinese Herbs for a Healthy Period 

    Can Chinese herbs help you have a more comfortable, regular period? Thousands of years of holistic gynecology practice and modern research says “yes”! Whether you’re riding waves of discomfort each month, looking to enhance your fertility, or simply aiming to boost your overall well-being, Traditional Chinese Medicine (TCM) is a natural approach to improving your…

  • The Best Chinese Herbs for Stress Relief

    According to the American Institute of Stress, 94% of Americans claim to experience chronic stress. Can Chinese herbs for stress help with this overwhelming epidemic? From work deadlines to family commitments to financial challenges, stress seeps into our daily lives from all angles. While triggers can span from mild issues like your traffic-heavy commute to…

  • The Best Chinese Herbs for Dental and Oral Health 

    Oral health is not just about keeping your pearly whites sparkling; your mouth is a gateway to the health of your whole body! But when was the last time you focused on improving your oral health? Beyond daily brushing and flossing, there are many ways to heal your mouth – including Chinese herbs for oral…

  • 15 Herbal Formulas to Conquer Spring Allergy Symptoms

    Winter’s chill is fading, allowing Spring to burst through with new life. Unfortunately for many people, this change in seasons also signals the start of sniffling noses, congested chests, itching eyes, and relentless coughs. It’s allergy season. As we embrace the beauty of the spring season (with tissues in hand), it’s also time to explore…

  • The Best Chinese Herbs for Hay Fever

    Have you ever found yourself sniffling and sneezing with watery eyes as the flowers begin to bloom and the trees regain their leaves? If so, you’re likely one of the many experiencing the seasonal affliction known as hay fever. Hay fever (also known as seasonal allergies or allergic rhinitis) affects over a quarter of all…