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Best Chinese Weight Loss Tea

Kaitlan Downes, MSAOM, L.AC

Whether you’re looking to shed a few pounds or you’re ready for a major transformation, Chinese weight loss tea can help you drop the weight and keep it off.

Asian weight loss teas, and teas inspired by Traditional Chinese Medicine, can help you manage cravings, boost your metabolism, and burn more fat.

In this post, we’ll discover what is the best Chinese tea for weight loss and learn more about how you can use tea and Chinese medicine to reach your weight loss goals.

First of All, Does Chinese Weight Loss Tea Work? How to Lose Weight with A Holistic Approach.

Like all things in life, successful weight loss is never a quick fix. The good news is that there is a strong base of research that suggests that Chinese weight loss teas like Dieter’s Slimming Tea, jasmine green tea, and other varieties of weight loss teas do work.

In addition to stimulating your fat-burning potential with Chinese weight loss tea, it’s important to set yourself up for long-term success. How? With a holistic approach through Chinese medicine!

Chinese medicine has helped people lose weight in a sustainable way for centuries. Along with weight loss teas, Chinese medicine also offers herbs for weight loss, acupuncture, exercises, meditation, dietary therapy, and lifestyle tips for weight loss. These aspects of Chinese medicine work together to strengthen your digestive system and encourage a healthy relationship with food for years to come.

Types of Chinese Weight Loss Teas

Ready to lose more weight with the help of a Chinese herbal teas? These are some of the most common Asian teas that stimulate weight loss naturally:

Oolong Tea

Oolong tea is one of the most traditional weight loss teas from China. Studies show it can help to burn fat and boost metabolism.

Pu-erh Tea

Pu-erh tea is a black tea excellent for weight loss, especially around the abdomen. Those who drink pu-erh regularly tend to have a lower BMI (body mass index) than those who do not drink tea

Green Tea

Chinese green tea has long been considered a weight loss superfood. It contains tons of antioxidants that fight free radicals, vitamins that support a healthy digestive system. Studies show that green tea helps to promote metabolism and the right gastric acid balance. It also improves energy and fat burning.

Jasmine Tea

Some green or white tea varieties are infused with jasmine flowers for a more pleasant taste. Studies show that jasmine green tea contains beneficial compounds called catechins that burn fat and reduce harmful cholesterol. Other studies indicate that drinking jasmine green tea can help you burn 10-16% more calories of stored fat throughout the day.

What’s the Best Chinese Tea for Weight Loss?

At Best Chinese Medicines, we believe that there’s a healthy weight loss solution out there for anyone. But, it’s hard to pinpoint the best weight loss tea for everyone because we all have unique bodies with different needs.

That being said, we do have one tea that is best known for being a weight loss secret weapon: Dieter’s Slimming Tea by Bravo Teas.

What is Dieter’s Slimming Tea?

Dieter’s Slimming Tea is a Chinese weight loss tea that helps you lose excess weight while supporting a healthy metabolism.

Dieter’s Slimming Tea is made with jasmine green tea, which offers a refreshing and uplifting flavor. As we learned above, jasmine green tea is a fat-burning tea that can help you lose weight and feel more energized.

Along with the weight loss benefits of jasmine green tea, Dieter’s Slimming Tea contains a range of Chinese herbs for weight loss. These herbs (like da huang, ze xie, and huang qi) help detox the body, move out excess water weight, burn fat, boost your natural energy, and support your digestive system.

How to Use Dieter’s Slimming Tea to Lose Weight

You can use Dieter’s Slimming Tea with almost any diet or weight loss program to aid in weight loss and maintain a healthy weight. Here’s how to get the best results:

  • Steep 1 or 2 tea bags in hot water for 5-8 minutes. Squeeze the tea bag to release additional herbal benefits.
  • Repeat the process 3-5 times throughout the day for at least 1-2 weeks. Tip: you can reuse the tea bags until the water runs clear.
  • After 2 weeks, reduce to 1 or 2 cups per day for healthy weight maintenance.

Other Chinese Weight Loss Teas to Try

Several other Chinese teas can help you reach your weight loss and wellness goals. Target your unique weight loss challenges with other teas designed to help you manage your weight.

Gastro Comfort Tea

Gastro Comfort eases digestive upset, reduces bloating, and helps ensure the best digestion possible by improving gastric acid balance. If poor digestion is at the root of your weight loss struggles, sip this tea along with Dieter’s Slimming Tea for even better results. 

Sugar Level Tea

Sugar Level tea helps to promote healthy urine and blood sugar levels with science-backed herbs like white mulberry leaf.  It also contains jasmine green tea, which can regulate insulin levels. This tea can be a great companion if you are also managing Type II diabetes. (As with any new supplement, check with your endocrinologist before adding to your routine).

Energy and Stamina Tea

Regular exercise is essential to healthy weight loss, but it can feel impossible if you don’t have the energy to make it through your workout. By pairing Dieter’s Slimming Tea with Energy and Stamina Tea, you’ll have all the energy you need to get moving every day (and watch the weight fall off!). 

Other Chinese Herbal Medicines for Weight Loss

Beyond traditional weight loss teas, you can also use traditional Chinese herbal formulas for weight loss as a weight loss tea. Teapills, for instance, can be dissolved in water and drunk as tea instead of swallowed whole. Tinctures can be added to weight loss teas or pure water and sipped throughout the day.

Here are a few formulas designed to help you lose weight holistically:

Return to Spring Teapills

This formula is a good match for those with Kidney yang deficiency-type weight gain. You may feel cold, have low back or knee pain, carry a lot of water weight, and have a weak appetite. 

Free and Easy Wanderer Teapills

Chronic stress makes it hard to lose weight. These teapills will help balance your cortisol levels and reduce pesky stress-induced sugar cravings.

Central Chi Teapills

If fatigue and bloating keep you from living a healthier lifestyle, you may need a boost of qi. These teapills are perfect for those who feel sluggish, tired, and heavy.

Gui Pi Wan

Gui Pi Wan is a famous formula known for stimulating metabolism and encouraging better digestion. It can help reduce bloating, fatigue, anxiety, and weight gain.

Get the Best Chinese Tea for Weight Loss at Best Chinese Medicines

If you’ve struggled to lose weight in the past, now is your time to change the story. Embrace the power of Chinese tea to make losing weight simpler, faster, and more sustainable!

Best Chinese Medicines is here to help you find the best quality herbal medicines and teas to help you successfully step into a fitter, healthier lifestyle. Shop our entire collection of weight loss support herbal formulas and teas.

In the meantime, share your story with us! What other tips have helped you in your weight loss journey?

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About the Author

Kaitlan Downes, MSAOM, L.AC

Kate Downes is a Chinese medicine practitioner with a passion for herbal medicine. In fact, it was her love for plant and earth medicine that first drew her to study Chinese medicine.

Kate has a MSAOM (Master of Science, Acupuncture & Oriental Medicine) certification and practiced acupuncture in Indianapolis, IN for five years before packing her bags to roam the world. In order to stay in touch with the wellness community and continue to help others thrive with herbal medicine, she transformed her work from face-to-face patient care to spreading wellness through words. Her life as a remote herbalist and writer has allowed her to work with a variety of wellness brands, health pioneers, and her wonderful clients. She has a special interest in working with women’s health.

Kate thoroughly enjoys writing educational and useful pieces for Best Chinese Medicine. Her goal is to help the public gain a better understanding of the wonders of Chinese herbal medicine so they can be empowered in their own quest for natural, vibrant health.

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