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English Name: fennel seed
Pharmaceutical Name: Fructus Foeniculi
Medica Category: Interior-Warming Herbs
Properties: Xiao Hui Xiang enters the Liver, Kidney, Spleen, and Stomach channels; it is acrid in nature and warm in temperature.
The Chinese Herb Xiao Hui Xiang is dried fennel seed (Foeniculum vulgare Mill.).
Xiao Hui Xiang enters the Liver and Kidney channels to disperse cold in the lower jiao. Clinical applications of this action are to address lower back and abdominal pain as well as various manifestations of prolapse and other “cold bulging” disorders in the genital region (e.g. swelling and hardness in the testicles and cold hernial disorders).
Xiao Hui Xiang moves stagnant qi in the Spleen, Stomach, and Liver channels to address hypochondriac, abdominal, and intercostal pain that presents with vomiting and decreased appetite.
**safety note—Use with caution during pregnancy due to potential emmenagogic effect.
Mushrooms have been used for centuries in traditional medicine to promote healing and wellness. More recently, “adaptogens” have gained popularity as powerful substances that can help us supercharge healing and kick stress to the curb. With mushroom adaptogens, you can have the best of both worlds. But, while many mushrooms are good for you, not […]
In the world of wellness, there is always a new “must-try” supplement or superfood. While some of these items are more hype than they’re worth, there’s one trend that’s not going away: adaptogenic powders. Adaptogens are scientifically proven herbs and supplements that help us manage stress and live in better balance. With the help of […]
It’s normal to forget where you’ve placed your keys once in a while or struggle to remember what you had for dinner last week. But if you regularly find yourself forgetting important information or feeling foggy-headed, your brain may be calling out for help. Thankfully, adaptogens for memory offer a natural way to support your […]
From a nagging tickle in your throat to a painful hack, coughing can be an uncomfortable and disruptive symptom. But before you reach for the drugstore cough medicine, Chinese herbs for cough may offer faster relief and longer-lasting benefits. In Traditional Chinese Medicine (TCM), coughing is often seen as a sign of an imbalance in […]
What’s the secret to a long and healthy life? Giving your immune system the TLC it deserves. Your immune system works for you day and night. Immune cells are constantly scouring tissue and blood to find and eliminate potential threats. Like silent warriors, these cells and organ systems work to defend your health – often […]
Huan Shao Wan
Taken for anti-anxiety effects, does seem to calm nerves somewhat, but have only been taking for about 2 months, so will continue and hope for more complete benefits
Plum Flower – Return to Spring Teapills – Huan Shao Wan
Return to Spring
This brand of Huan Shao Wan is very good ! Much better than other brands I have used. Very fresh and effective !!
Thank you Thomas for your feedback!