$7.95 USA Shipping • $200 FREE Shipping • 90-Day Hassle-Free Returns

Home » Zhi Mu – Anemarrhena – Radix Anemarrhenae

Zhi Mu – Anemarrhena – Radix Anemarrhenae

Zhi Mu

English Name: anemarrhena

Literal Translation: “know about mother”

Pharmaceutical Name: Radix Anemarrhenae

Medica Category: Heat-Clearing and Fire-Purging Herbs

Properties: Zhi Mu enters the Lung, Stomach, and Kidney channels; it is bitter and sweet in nature and cold in temperature.

What is Zhi Mu?:

The Chinese Herb Zhi Mu is the dried root of a perennial plant in the Lily family (Anemarrhena asphodeloides) native to Northern China.

Traditional Chinese Medicine (TCM) Therapeutic Actions of Zhi Mu:

Zhi Mu sedates fire and nourishes yin and body fluids. It is the best choice for treating conditions marked by thirst and excessive perspiration in which the body fluids have been injured by excess heat.

Zhi Mu clears deficiency heat and nourishes yin and thus treats the symptoms of deficiency fire (to include: night sweats and hot flashes, “steaming bones”, and tidal fever).

Zhi Mu is neutralizes/balances the heating and drying effects of warm herbs (in formula) through its qualities of clearing heat and moistening dryness (to nourish damaged yin).

Latest Blog Posts

  • Chinese Diet to Lose Weight in 1 Week: A TCM-Informed Meal Plan
    Chinese Diet to Lose Weight in 1 Week: A TCM-Informed Meal Plan

    Try a Chinese diet to lose weight in 1 week with a TCM-informed meal plan featuring balanced meals, warm foods, and healthy eating habits.

  • Best Chinese Weight Loss Tea
    Best Chinese Weight Loss Tea

    Find the best weight loss tea for digestion, metabolism, and balance. Explore traditional Chinese herbal blends that support your wellness goals.

  • Best Chinese Herbs for Weight Loss
    Best Chinese Herbs for Weight Loss

    Learn about the best Chinese herbs for weight loss, including natural herbal remedies that support digestion, energy, and wellness naturally.