$6.95 USA Shipping • 90-Day Hassle-Free Returns

Home » Zi Wan – Aster Root – Radix Asteris

Zi Wan – Aster Root – Radix Asteris

Zi Wan

English Name: aster, tatarian aster root

Literal Translation: “purple-soft roots”

Pharmaceutical Name: Radix Asteris

Medica Category: Cough- and Wheezing- Relieving Herbs

Properties: Zi Wan enters the Lung chnnel; it is bitter and sweet in nature and slightly warm in temperature.

What is Zi Wan?:

The Chinese Herb Zi Wan is the dried roots of tatarian aster (Aster tataricus L. f.), a plant that blooms in the fall with pale violet flowers with a yellow center. It is native to marshy, mountainous areas of East Asia. The dried roots are used medicinally in TCM; they are dug up in the winter/very early spring and dried for use as medicine. Often, the dried roots are stir-baked in honey to enhance their ability to moisten the Lung to address dry/deficient patterns of cough (see below).

Traditional Chinese Medicine (TCM) Therapeutic Actions of Zi Wan:

Zi Wan is moistens the Lung while at the same time dissolving (and purging) phlegm. This makes it able to address a wide variety of patterns involving cough (depending on how it is combined with other herbs in formula). These patterns include external invasion, interior imbalances, and both excess and deficient conditions.

Products Containing Tag: Zi Wan – Aster Root – Radix Asteris

Latest Blog Posts

  • 5 Lifestyle Shifts to Reach Your Wellness Goals in 2025 

    New Year’s resolutions are motivating in January, when the excitement of a new start is fresh. By February, however, that initial excitement of those goals you set often starts to wane. But who says meaningful change has to be tied to January 1st? True transformation comes from consistent, sustainable shifts in how we live every…

  • The Best Chinese Herbs for Men’s Health 

    For many men, health often takes a backseat until something starts to feel “off.” From energy dips to changes in sexual performance or concerns about prostate health, many men chalk up these issues to aging or stress. But here’s the good news: you don’t have to settle. With Chinese herbal medicine for men’s health, you…

  • Kidney Support & Vitality: Which Chinese Herbal Formula is Right for You?

    Have you ever felt like your energy tank is running on empty, no matter how much rest you get? Or perhaps you’ve noticed changes in your hair, bones, or even your hearing? In Traditional Chinese Medicine (TCM), these signs might point to the health of an organ system that plays a foundational role in your…