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5 Examples of Adaptogenic Mushrooms – Best Chinese Medicines
What are adaptogenic mushrooms? Adaptogenic mushrooms are a group of special medicinal mushrooms that help reverse the damage of stress and offer a host of other health benefits.
The term adaptogenic implies that a substance helps the body adapt to many external factors including stress environmental changes toxins and anything else that sets the body off balance. In essence these natural adaptogens help the body maintain homeostasis and grow more resilient
Adaptogenic mushrooms are not magic mushrooms they don’t make you hallucinate and they are not toxic. They support your health naturally through reducing inflammation improving immune function and calming nervous tension or stress.
Here are five examples of well-known adaptogenic mushrooms all of which can be purchased at bestchinesemedicine.com.
The Reishi Mushroom also called Ling Zhi is a rare fungus that grows in hot and humid areas of Asia. It is sometimes called the mushroom of immortality and has been used in traditional Chinese medicine for thousands of years. It is best known for reducing anxiety, boosting immunity supporting the adrenal glands, and relieving oxidative stress. It is available in both capsule form and tea form, both of which can reduce stress levels and improve overall health.
The Turkey Tail Mushroom also known as Yunzhi or Coriolus Versicolor is a common mushroom found around the world. It is widely used to support the immune system from fighting off colds to reducing the side effects of cancer. Turkey tail is also believed to support immunity by enhancing the balance of bacteria in your gut.
Lion’s Main Mushrooms are a family of edible mushrooms that belong to the tooth fungus family. Lion’s main mushrooms focus on brain health. It improves cognition focus and memory. It has also been shown to reduce depression and other mood disorders.
The Chaga Mushroom is a fungus that grows on Birch trees. It is named chaga for the Russian word for fungus. Chaga mushroom is best known for its ability to reduce the negative effects of stress on the digestive system. It can help with minimizing the effects of various digestive diseases including IBS Crohn’s and ulcerative colitis. It is also used to lower blood sugar, reduce cholesterol and clear inflammation in the digestive tract.
Cordyceps Militaris is a fungus common in the northern hemisphere. In Asia it is commonly cooked into various soups. It is known to reduce stress, boost energy, and improve athletic performance. Like other adaptogenic mushrooms it also supports a strong immune system.
Stress is unavoidable but we can fight back with the power of adaptogens. Adaptogenic mushrooms help your body reverse the negative effects of stress so you can start each day as a stronger, more resilient version of yourself. Best Chinese medicine offers all of the mentioned mushrooms in capsule form manufactured by the real mushrooms company. Shop now to start experiencing these and other health benefits of Chinese adaptogenic mushrooms.