Candied Dates (Honey Dates) Mi Zao – Premium Raw Herb
Candied Dates (Honey Dates) – Mi Zao is the jujube date (Da Zao) stir-fried in honey to enhance its therapeutic effects on digestion and mood. It can be helpful to use in cases of anorexia, shortness of breath, loose stools, severe emotional instability, fatigue, and restlessness. Eat Mi zao to address:
- Weak digestion
- Recovering from convalescence (e.g. long illness)
- Chronic trouble maintaining weight/nutrition
- Fatigue & weakness
- Poor absorption of nutrients
- emotional instability & anhedonic mood states
Other thoughts about this herb: The (Honey-fried) jujube date is one of the main herbs used in TCM to “harmonize” formulas … so this is a good one to have around if you are taking a number of different herbs and supplements, because it has the quality of helping to blend the different energies and constituents of widely different herbs, nutrients, and other minerals into something your body can more easily recognize and absorb into the body.




