Absolute Nettle Leaf Tea – by Bravo Tea
Nettle is native to Europe, North Africa and parts of Asia. Its high nutritional content including polyphenols has made it a traditionally popular food source. Nettle leaves are widely used as a tonic for overall body health and other benefits including:
- Supporting healthy inflammation response
- Promoting healthy prostate function
- Supporting respiratory health
How to Use
- Preparation: Place one tea bag in a cup of boiling water.
- Steeping Time: Let it steep for 3-5 minutes
- Frequency: For optimal benefits, drink 2-3 cups daily.
Thoughts/Considerations:
Nettles is my favorite herb for overall nutrition. It has a very high mineral content, containing calcium, magnesium, silica, as well as many trace minerals. Steeping it up to 20 minutes in very hot water and covering the infusion will extract more of these components from the leaf. Also, don’t be afraid to use more than one teabag (if you don’t mind its particular mineral-salty taste). It is widely known in Western Herbalism for being a blood and lymph cleanser as well (i.e. an alterative herb).
This tea can be drying to your body if you drink it regularly.
Give your body a boost today! Don’t wait to give your body the support it needs– why not treat yourself to Absolute Nettle Leaf Tea by Bravo Tea now… embrace the natural power of Nettle Leaf and feel the empowering benefits in every cup.





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