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An Mian Tang (Peaceful Sleep) – Liquid Extract (Tincture)
An Mian Tang (Peaceful Sleep) is a liquid tincture that clears heat and calms the Spirit to promote restful sleep.
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Product Description
An Mian Tang (Peaceful Sleep Formula):
An Mian Tang (liquid tincture) is a popular sleep aid that works by replenishing reserves of the cooling, nourishing fluids of the body (yin) that have been depleted over time, whether from the non-stop pace required necessitated by modern life, stress, anxiety, or the natural progression of aging.
The chief herb is Suan zao ren (the seed of the jujube date), which is widely known for its ability to “calm Shen“– that is, bring peace to the Spirit, calm anxiety, and promote restful and even sleep. Other herbs in the formula also gently help stimulate digestion and clear heat (two actions which promote restful sleep in the larger picture). A favorite go-to sleep formula for this house herbalist (along with An Shui (see related products below for that link))!
This formula need to be taken regularly for at least one month to really know if’s working for a particular person’s pattern of imbalances.
| Attributes | Value |
|---|---|
| Weight | N/A |
| Made In |
USA |
| Product Types |
Liquid – Beverage |
| Multi-Pak Discounts |
Single, 2-pack, 4-pack |
Ingredients
Herbal Ingredients found in An Mian Tang
Zizyphus seed / Suan Zao Ren 16.7%
Polygala root / Yuan Zhi 16.7%
Poria Heart Fungus / Fu Shen 16.7%
Gardenia fruit / Zhi Zi 16.7%
Medicated Leaven / Shen Qu 16.7%
Licorice root / Gan Cao 16.7%
Dosage Instructions
Shake Well before each use.
Maintenance Serving: Dissolve 1-2 droppers (1/2 tsp.) in warm water or juice 2-3 times daily.
Augmented Serving: Take 1 full tsp. 2 to 3 times daily in warm water or juice or as directed by a qualified herbalist familiar with the use of Chinese herbs and formulas.
To evaporate alcohol place in hot water.
Frequently Asked Questions
What is An Mian Tang used for?
An Mian Tang, which translates to ‘Peaceful Sleep Decoction’ in Traditional Chinese Medicine, is primarily used to calm the mind, nourish the Heart, and promote restful sleep. It is traditionally indicated for patterns of Heart and Liver disharmony that manifest as insomnia, restlessness, irritability, and difficulty falling or staying asleep. TCM practitioners often recommend it for individuals experiencing stress-related sleep disturbances accompanied by palpitations or a racing mind.
How do you take An Mian Tang Liquid Extract Tincture?
As a liquid extract tincture, An Mian Tang is typically administered using the dropper included with the bottle, added to a small amount of warm water before taking. Dosage instructions vary by brand and individual constitution, so it is important to follow the label directions or consult a licensed TCM practitioner or qualified healthcare provider for personalized guidance. Taking the tincture approximately 30 to 60 minutes before bedtime is a common practice to support its calming and sleep-promoting effects.
What does ‘An Mian’ mean and what key herbs are typically in An Mian Tang?
In Chinese, ‘An Mian’ (安眠) literally means ‘peaceful sleep’ or ‘tranquil slumber,’ reflecting the formula’s core purpose of calming the spirit (Shen) and easing the mind. An Mian Tang traditionally features herbs such as Suan Zao Ren (Ziziphus spinosa seed), He Huan Pi (Albizzia bark), and Ye Jiao Teng (Polygonum vine), which together nourish Heart Blood, anchor the spirit, and reduce restlessness. Supporting herbs may include Fu Shen (Poria with wood) and Wu Wei Zi (Schisandra berry) to further calm the nervous system and tonify Heart Qi.
Where can I buy An Mian Tang Liquid Extract Tincture?
You can purchase An Mian Tang Liquid Extract Tincture at bestchinesemedicines.com, which offers $7.95 flat-rate shipping across the US and a 90-day hassle-free return policy for your peace of mind.
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An Mian Tang (Peaceful Sleep) – Liquid Extract (Tincture)
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Have questions on choosing the right formula?
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Verified owner
Too soon to tell.
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Verified owner
Not good. Doesn’t work and contains alcohol.
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Verified owner
This really helped me sleep and I’ve tried everything in order to prevent having to take a prescription. So far so good, and I’ve used everything- Melatonin of all kinds (time release, gummies). I’ve also tried bar tinctures, but this is the best remedy I have found to date.
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