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Plum Flower – Calm in the Sea of Life Teapills support normal menstruation and addresses various presentations revolving around dysregulated menses, such as menstrual cramps, amenorrhea, irregular menses, and discharge of clots.
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Plum Flower – Calm in the Sea of Life Teapills, or Tong Jing Wan is a Chinese Herbal Medicine formula that regulates menstruation, invigorates Qi and blood, helps break blood stasis and alleviates pain. It is used clinically to support normal menstruation and addresses various presentations revolving around dysregulated menses, such as
| Attributes | Value |
|---|---|
| Weight | 1 oz |
| Made In |
China |
Other Ingredients: Talcum, Activated carbon, China wax
Contains tree nuts.
Take 8 pills, 3 times/day (or as directed by your healthcare practitioner).
Amount: 200 teapills per bottle (net wt. 1.2 oz,)
Contraindicated during pregnancy
Tong Jing Wan, translated as ‘Regulate Menstruation Pills,’ is a classical TCM formula used to support healthy menstrual function in women. It is traditionally indicated for menstrual irregularity, dysmenorrhea (painful periods), and symptoms associated with Liver Qi stagnation and Blood stasis such as cramping, bloating, and mood changes before or during menstruation. This formula works by moving Qi, invigorating Blood, and warming the uterus to promote a smooth, regular cycle.
Tong Jing Wan is taken orally in pill form — typically 8 pills, 3 times daily, swallowed with warm water. It is commonly taken in the days leading up to and during menstruation, though your specific protocol may vary depending on your TCM practitioner’s guidance. As with all TCM supplements, it is recommended to consult a qualified healthcare practitioner before use, especially if you are pregnant, nursing, or taking other medications.
Tong Jing’ (通經) literally means ‘unblock the menses’ or ‘regulate menstruation,’ reflecting the formula’s primary action of removing obstruction from the uterine channel to restore a healthy cycle. Key herbs in this classical formula typically include Yan Hu Suo (Corydalis) for pain relief and Qi and Blood moving, Dang Gui (Angelica sinensis) to nourish and invigorate Blood, Chuan Xiong to circulate Blood and alleviate cramping, and warming herbs like Ai Ye (Mugwort) to dispel Cold from the uterus. Together, these ingredients address both the root (Blood deficiency, Cold) and branch (stagnation, pain) of menstrual discomfort.
You can purchase Plum Flower Calm in the Sea of Life (Tong Jing Wan) directly at bestchinesemedicines.com, which offers $7.95 flat-rate shipping across the US and a 90-day hassle-free return policy for your peace of mind.
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I am regular. This is my third order of 2 tea pills. We’re much less a few years ago. Thank you
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