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This is the single herb Suan Zao Ren (Ziziphus Seed) in tincture form; for use with insomnia, especially for people showing heat signs. Amount: 1oz (~10 days supply).
Shake Well before each use.
Maintenance Serving: Dissolve 1-2 droppers (1/2 tsp.) in warm water or juice 2-3 times daily.
Augmented Serving: Take 1 full tsp. 2 to 3 times daily in warm water or juice or as directed by a qualified herbalist familiar with the use of Chinese herbs and formulas.
To evaporate alcohol place in hot water.
Amount: varies: 1 oz. = approximately 10 days supply at bottle dosage.
This is a single herb extract from the Ziziphus (called Suan zao ren in pinyin– not to be confused with the formula of the same pinyin name).
Suan zao ren is a nourishing herb (blood and yin) that is most commonly known from its use in the formula Suan Zao Ren Tang which is very popular for use with troubled, dream-disturbed sleep & insomnia. This herb is best utilized in people with signs of deficient heat– (for example night sweats, hot flashes, dry mouth & thirst (to name a few))– who are having trouble falling and/or staying asleep.
