Suan Zao Ren (Ziziphus Seed)- Liquid Extract (Tincture):
This is a single herb extract from the Ziziphus Seed (called Suan zao ren in pinyin – not to be confused with the formula of the same pinyin name).
Suan zao ren is a nourishing herb (blood and yin) that is most commonly known from its use in the formula Suan Zao Ren Tang which is very popular for use with troubled, dream-disturbed sleep & insomnia. This herb is best utilized in people with signs of deficient heat– (for example night sweats, hot flashes, dry mouth & thirst (to name a few))– who are having trouble falling and/or staying asleep.








I take one to two droppers full for anxiety and 4-5 for sleep but the old formula with other herbs added was better