$6.95 USA Shipping • 90-Day Hassle-Free Returns

Zi Su Ye – Perilla Leaf – Folium Perillae

Zi Su Ye

English Name: perilla leaf

Pharmaceutical name: Folium Perillae

Medica Category: Wind-Cold Releasing Herbs

Properties: Zi Su Ye enters the Lung and Spleen channels; it is acrid in nature and warm in temperature.

What is Zi Su Ye?:

The Chinese Herb Zi Su Ye is the leaf of the annual herbal plant in the mint family Perilla frutescens (l.) Britton (also commonly known as perilla, beefsteak plant, or shiso) native to large parts of Asia.

Traditional Chinese Medicine (TCM) Therapeutic Actions of Zi Su Ye:

Zi Su Ye releases the exterior and dispels cold pathogens. It is also used to treat chest congestion, nausea, and vomiting due to qi and phlegm stagnation in the spleen and stomach.

It is also used in TCM to regulate qi during pregnancy to treat morning sickness and calm the fetus.

Zi Su Ye is also used by itself (or with fresh ginger (Sheng Jiang)) to treat seafood poisoning.

Latest Blog Posts

  • Are Chinese Herbs Safe to Take During Pregnancy?

    Pregnancy is a time of transformation, growth, and, perhaps most importantly, careful decision-making.  Many expecting mothers look for natural ways to support their health and well-being during this important time in their lives – and Chinese herbs for pregnancy may be one of those natural solutions.  Traditional Chinese Medicine (TCM) offers a wealth of herbal…

  • 4 Ways to Boost Your Fertility with Chinese Herbal Medicine
    4 Ways to Boost Your Fertility with Chinese Herbal Medicine

    Hoping to grow your family naturally, but not sure where to start? If you’re feeling overwhelmed by fertility advice, Chinese herbs for fertility may offer the support you need.  Chinese medicine has been used successfully for centuries to help women enjoy a happy, healthy pregnancy. Through acupuncture, herbal formulas, bodywork, qi gong, meditation, dietary therapy,…

  • Chinese Herbs for Hot Flashes: Natural Relief for Menopause Symptoms
    Chinese Herbs for Hot Flashes: Natural Relief for Menopause Symptoms

    Are hot flashes catching you off guard at the worst times? There’s nothing more irritating than a flush coming on during important meetings, your favorite workouts, or even while you’re trying to sleep.  If this feels familiar, you’re not alone. Hot flashes are one of the most common (and frustrating) symptoms of menopause, affecting up…