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Applying Chinese Medicine to Everyday Life
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5 Must-Have Chinese Herbal Products for Athletes
If you’re an athlete, you know that when your body is running like a well-oiled machine, you can take on the world. But, what do you do when pain, fatigue, or injuries get in the way of reaching your goals? Most people opt for over-the-counter pain relievers or band-aid treatments that only work temporarily. Thankfully,…
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Natural Solutions for Endometriosis with Chinese Herbal Medicine
Finding relief from endometriosis with conventional medicine can feel like a game of Russian roulette. Some therapies work for some women some of the time, but it tends to be hit or miss. Chinese medicine treats endometriosis differently. In fact, Chinese medicine has an excellent track record with managing a wide range of women’s health…
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Press Release – Website Accessibility
Best Chinese Medicines LLC is committed to web accessibility for all, regardless of ability or disability. We work continually to improve the accessibility and usability of our website: bestchinesemedicines.com. FOR IMMEDIATE RELEASE Best Chinese Medicines LLC, premier web shop for Chinese Herbal Medicine, is pleased to announce the completion of a full website renovation specifically…
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Chinese Medicines for Eczema
If you or your child suffers from eczema, you’d try anything to stop the itch. From herbal creams to medication to special diets, there are many ways to reduce eczema symptoms. But no remedy has quite the effective and holistic approach of Chinese medicine for eczema. Chinese Herbs for Eczema In Chinese medicine, all conditions…
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All About Adaptogens and Chinese Medicine
Adaptogens are one of the latest health crazes, promising less stress and improved well being. But are adaptogens all they’re made up to be? Ongoing research is shedding light on how these power plants could help us become healthier and more resilient – despite the stressors of modern life. Let’s learn more about these adaptogens…
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Live the Zen Lifestyle with Chinese Herbal Medicine
Does overwhelming stress have you craving more peace and serenity in your life? Chronic stress is one of the most significant issues facing us today. Aside from impacting our mental and emotional health, stress causes severe health issues. In fact, it is estimated that 77% of our physical health issues are caused, worsened, or somehow…
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6 Ancient Secrets for Healthy Hair Naturally
Having abundant, healthy hair naturally is one of our biggest beauty obsessions. From serums to hair treatments and even medical procedures, there is no shortage of ways to improve the look and feel of your hair. But you don’t have to have a celebrity hair care routine to get the luscious locks you dream of.…
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How to Treat Itchy Skin, Allergies, and Sore Throats with Chinese Herbal Medicine
Spring is in the air! If you suffer from respiratory or skin conditions, you may already feel it. Spring tends to stir up pesky issues like allergies, sore throats, or eczema. Aside from the typical warmer weather and higher pollen counts, other factors may be at play. Here’s the good news: spring symptoms like these…
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Tablets, Teapills, Tinctures, Oh My! Decoding the Types of Chinese Herbal Medicine
Are you wondering which form of a Chinese herbal formula you should choose? Let’s walk through the options. Those who are new to Chinese herbal medicine are often curious about why there are so many different types of herbal preparations. Pills, tablets, tinctures – what’s the difference?! And which one is for me? The short…
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Chinese Medicine Secrets for Clear Skin
Thought your acne days were behind you? Think again. The truth is, acne can rear its ugly head at any age. Adult acne occurs in up to 85% of women and 15% of men, meaning you could be facing worse skin in your twenties, thirties, forties, or even your perimenopausal years. But don’t worry, you…
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How to Reduce Hypertension (Blood Pressure) with Chinese Medicine
High blood pressure is a common condition that affects nearly half of all Americans. Unfortunately, high blood pressure often leads to more serious conditions like cardiovascular disease, heart attack and stroke. If you have been diagnosed with high blood pressure (also called hypertension), don’t worry. There are many ways you can reduce your blood pressure…
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4 Ways Medicinal Mushrooms Can Improve Your Productivity
Medicinal mushrooms have long been touted for their many health benefits. From boosting our energy to preventing cancer, it seems like there’s nothing that medicinal mushrooms can’t help. So, what other areas of life, like our work or hobbies? Can medicinal mushrooms improve our productivity? The simple answer is yes. The physical and mental health…
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Which Mushrooms are Adaptogens?
Mushrooms have been used for centuries in traditional medicine to promote healing and wellness. More recently, “adaptogens” have gained popularity as powerful substances that can help us supercharge healing and kick stress to the curb. With mushroom adaptogens, you can have the best of both worlds. But, while many mushrooms are good for you, not…
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What are Adaptogenic Powders?
In the world of wellness, there is always a new “must-try” supplement or superfood. While some of these items are more hype than they’re worth, there’s one trend that’s not going away: adaptogenic powders. Adaptogens are scientifically proven herbs and supplements that help us manage stress and live in better balance. With the help of…
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Best Adaptogens for Memory
It’s normal to forget where you’ve placed your keys once in a while or struggle to remember what you had for dinner last week. But if you regularly find yourself forgetting important information or feeling foggy-headed, your brain may be calling out for help. Thankfully, adaptogens for memory offer a natural way to support your…
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Understanding Allergies, Sinusitis & Bronchitis – Through the Eyes of Chinese Medicine
As the world moves forward into the modern age of medicine, we can observe major strides being taken in surgical advancements and in the practice of trauma-based care. The field of Western medicine and healthcare is on the cutting edge of treating critical physical injuries and acute infectious diseases. However, when it comes to diagnosing…
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Spring Weight Loss with Chinese Herbal Medicine
Swimsuit season is nearly here – are you ready? If you’ve put on a few extra pounds over winter, you’re not alone. But, spring is here, and this is the perfect time to get back on track with your weight loss or fitness goals! Chinese medicine is full of healthy weight-loss wisdom, including how to…
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Best Adaptogens for Sleep
Getting a good night’s sleep is essential for maintaining good health and performance. However, many people struggle to get the quality sleep they need. While several medications and supplements are available to improve sleep, adaptogens for sleep offer a natural and effective alternative. Adaptogens are a group of herbs and plants (many of them are…
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Happy Hearts: Chinese Herbs for Cardiovascular Health
Modern life moves fast – sometimes too fast for the well-being of our ever-beating hearts. The heart is a tireless organ that works ceaselessly to pump blood, nutrients, and oxygen through our bodies so we can live. Caring for our hearts is not just a matter of ticking a box on the health checklist; it’s…
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Chinese Herbs for Dementia Diseases
Forgetfulness and memory loss can have a big impact on your quality of life. With Chinese herbs for dementia diseases, you can help the brain function better and may help prevent conditions like Alzheimer’s or Parkinson’s disease. Let’s take a closer look at why dementia diseases occur from a Traditional Chinese Medicine (TCM) perspective, and…
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A Very Herbal Valentines Day – Medicinal Flowers in Chinese Herbal Medicine
It’s February and that means Valentine’s Day is on its way! Valentine’s Day is all about love, treats, pampering, chocolates, and flowers of course! Flowers can brighten up any room, but did you know they can work wonders on our health as well? Flowers have long been a part of the Chinese healing tradition and…
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The Best Chinese Herbs for Rheumatoid Arthritis
Joint pain, stiffness, inflammation, fatigue, weakness…we’re not just describing arthritis, but a unique type of arthritis called rheumatoid arthritis (RA). If you’re among the 18 million people worldwide who have struggled with RA and want to find effective relief for your RA symptoms, Chinese herbal medicine could be the natural and holistic solution you’ve been…
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Calm Shen – Treating Insomnia with Chinese Herbal Medicine
CALM SHEN (category): In Traditional Chinese Medicine, Shen refers to the spirit or the mind and has a multiplicity of connotations, to include: consciousness, vitality, awareness, mental function, and presence. The Shen (considered to be a physical substance—the most rarified form of Qi) resides in the Heart and blood vessels and is nourished directly by…
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Best Adaptogens for Energy
Do you struggle with fatigue? Or want to wake up each day with more “pep in your step?” If so, adaptogens for energy could help you gain the energy you crave. Adaptogen herbs are a natural way to relieve stress, boost your energy, and live with more vitality. They can help nearly anyone have a…