Un-Stuffed: How Chinese Medicine Can Help You Beat the Holiday Bloat
The holidays are nearly here, and that means one thing: indulgence! And after the challenging and stressful year we’ve had, don’t we deserve to have a little more fun, celebrate a little harder, and enjoy a few extra treats? But indulgence often comes at a cost – in this case stubborn bloating and weight gain, digestive disruptions, and poor energy and fatigue. The good news is that there are ways