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4 Ways Medicinal Mushrooms Can Improve Your Productivity

Medicinal mushrooms have long been touted for their many health benefits. From boosting our energy to preventing cancer, it seems like there’s nothing that medicinal mushrooms can’t help. 

So, what other areas of life, like our work or hobbies? Can medicinal mushrooms improve our productivity?

The simple answer is yes. The physical and mental health benefits that medicinal mushrooms offer can be a game-changer when it comes to excelling at the tasks you love to do (or have to do). 

Let’s learn about four special mushroom products that not only boost your health but improve your focus for more productive days naturally!

4 Ways Medicinal Mushrooms Improve Your Productivity

In general, medicinal mushrooms help you stay focused, healthy, and centered so you can be your most productive self. Here are four key ways you can use medicinal mushrooms:

1. Lion’s Mane helps you focus.

Lion’s mane is one of the most popular natural remedies to boost brainpower. It can help you stay on track and focused throughout the day.

Studies show that lion’s mane has neuroprotective abilities. This means that its compounds work to protect the brain from stress and damage. As such, it can help to improve concentration, focus, memory, and overall cognitive function.

Aside from boosting your focus, mane also helps you stay productive by managing stress and anxiety. This mental health mushroom has a soothing effect on the nervous system and is one of the best mushrooms to ease frustration, irritability, nervousness, or depression that could interfere with your productive day.

Use Real Mushrooms Lion’s Mane to keep your focus and improve your brainpower. 

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2. 5-Defenders reduces your sick days. 

Nothing breaks a productivity streak like being out with a cold. Or the flu, or allergies, or a stomach bug.

Unfortunately, if you work in a high-stress environment or tend to overwork, you may be putting yourself at risk of getting sick more often. Why? Because stress weakens the immune system, making you more vulnerable to attack from pathogens like bacteria and viruses.

5-Defenders is a synergistic medicinal mushroom blend that helps you keep those sick days to a minimum. Ingredients like reishi, turkey tail, chaga, maitake, and shiitake help to both boost the immune system and relieve stress. Much of this formula’s immune-boosting power can be attributed to the mushrooms’ antioxidant properties that fight inflammation and enhance immune cell function.

If you find yourself run-down more than once per year, it’s time to protect and defend. Use 5-Defenders to help you stay healthy and on top of your game!

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3. Cordyceps helps you tackle your daily workout.

You may be wondering what exercise has to do with productivity? Exercise has been shown to increase productivity levels by improving brain performance. Not to mention, exercise significantly reduces stress so you can think clearly all day long.

Unfortunately, finding the energy and stamina to do a daily workout isn’t always easy. The cordyceps fungus, however, makes getting your daily workout easier. 

Cordyceps is a famous performance enhancement mushroom. It increases energy (or ATP) production to improve your endurance, stamina, and overall strength in both athletes and the average active individual.

Real Mushrooms Cordyceps can help you get your best workout in – and get back to an energized day of work – by improving your lung function, blood flow, and oxygenation.

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4. Reishi helps you get brain-boosting sleep.

While we often put off sleep to check off more of those to-dos, rest is one of your biggest productivity assets. The better your sleep habits, the more focused and sharp your mind will be. That means fewer mistakes, better efficiency, and more creative problem-solving. Talk about a productivity win!

So, how can we make our sleep more “productive?” With reishi. Reishi is one of the most popular medicinal mushrooms. It is often used to improve energy, boost the immune system, and ward of chronic disease. But, reishi is also a powerful mushroom for reducing stress and anxiety – as well as those thoughts that keep you awake at night.

Use Real Mushrooms Reishi 415 capsules or powder to fall asleep faster, sleep more soundly through the night, and wake up ready for the day. 

Alternatively, how about a soothing cup of jasmine and reishi tea to help you get through your day with ease? Bravo Teas Reishi Liver Health tea is the perfect daily sip if you work in a high-stress position or suffer from high blood pressure. 

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Boost Your Productivity with Medicinal Mushrooms 

Without a healthy foundation, there’s no daily planner or productivity hack that will give you the results you’re looking for. 

That’s where medicinal mushrooms and Chinese herbal medicine comes in. With the help of natural supplements to restore your body’s energy, focus, and peace, you’ll be well-equipped to take on all your day’s tasks with balance.  

Ready to improve your focus from the root? Shop our line of Real Mushrooms medicinal mushrooms to boost your health and productivity naturally. 

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About the Author

Kaitlan Downes, MSAOM, L.AC

Kaitlan Downes, MSAOM, L.AC

Kate Downes is a Chinese medicine practitioner with a passion for herbal medicine. In fact, it was her love for plant and earth medicine that first drew her to study Chinese medicine.

Kate has a MSAOM (Master of Science, Acupuncture & Oriental Medicine) certification and practiced acupuncture in Indianapolis, IN for five years before packing her bags to roam the world. In order to stay in touch with the wellness community and continue to help others thrive with herbal medicine, she transformed her work from face-to-face patient care to spreading wellness through words. Her life as a remote herbalist and writer has allowed her to work with a variety of wellness brands, health pioneers, and her wonderful clients. She has a special interest in working with women’s health.

Kate thoroughly enjoys writing educational and useful pieces for Best Chinese Medicine. Her goal is to help the public gain a better understanding of the wonders of Chinese herbal medicine so they can be empowered in their own quest for natural, vibrant health.

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