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Best Adaptogens for Memory
It’s normal to forget where you’ve placed your keys once in a while or struggle to remember what you had for dinner last week. But if you regularly find yourself forgetting important information or feeling foggy-headed, your brain may be calling out for help. Thankfully, adaptogens for memory offer a natural way to support your
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Understanding Allergies, Sinusitis & Bronchitis – Through the Eyes of Chinese Medicine
As the world moves forward into the modern age of medicine, we can observe major strides being taken in surgical advancements and in the practice of trauma-based care. The field of Western medicine and healthcare is on the cutting edge of treating critical physical injuries and acute infectious diseases. However, when it comes to diagnosing
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Spring Weight Loss with Chinese Herbal Medicine
Swimsuit season is nearly here – are you ready? If you’ve put on a few extra pounds over winter, you’re not alone. But, spring is here, and this is the perfect time to get back on track with your weight loss or fitness goals! Chinese medicine is full of healthy weight-loss wisdom, including how to
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Best Adaptogens for Sleep
Getting a good night’s sleep is essential for maintaining good health and performance. However, many people struggle to get the quality sleep they need. While several medications and supplements are available to improve sleep, adaptogens for sleep offer a natural and effective alternative. Adaptogens are a group of herbs and plants (many of them are
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Chinese Herbs for Dementia Diseases
Forgetfulness and memory loss can have a big impact on your quality of life. With Chinese herbs for dementia diseases, you can help the brain function better and may help prevent conditions like Alzheimer’s or Parkinson’s disease. Let’s take a closer look at why dementia diseases occur from a Traditional Chinese Medicine (TCM) perspective, and
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The Best Chinese Herbs for Rheumatoid Arthritis
Joint pain, stiffness, inflammation, fatigue, weakness…we’re not just describing arthritis, but a unique type of arthritis called rheumatoid arthritis (RA). If you’re among the 18 million people worldwide who have struggled with RA and want to find effective relief for your RA symptoms, Chinese herbal medicine could be the natural and holistic solution you’ve been
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Calm Shen – Treating Insomnia with Chinese Herbal Medicine
CALM SHEN (category): In Traditional Chinese Medicine, Shen refers to the spirit or the mind and has a multiplicity of connotations, to include: consciousness, vitality, awareness, mental function, and presence. The Shen (considered to be a physical substance—the most rarified form of Qi) resides in the Heart and blood vessels and is nourished directly by
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Back Pain Solutions – Chinese Herbal Medicine
With over $50 Billion spent on back pain relief, surgeries, medications, and other “cures,” it’s no surprise that we are still in search of a way to heal our backs, for good. Frustratingly, many who take the leap and undergo costly and traumatic surgeries still report back pain – even a worsening of their symptoms – after the procedure. Medications like
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