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  • Liu Wei Di Huang Wan (and Related Formulas) in Chinese Herbal Medicine
    Liu Wei Di Huang Wan (and Related Formulas) in Chinese Herbal Medicine

    Liu Wei Di Huang Wan (Six Flavor Teapills or Six Flavor Rehmannia) is a traditional Chinese formula originally created as a gentle and gradual way of building up the strength and vitality of infants and children with what we might now call (generally speaking) developmental delay issues (e.g. failure to thrive, fontanels not closing, and…

  • Un-Stuffed: How Chinese Medicine Can Help You Beat the Holiday Bloat
    Un-Stuffed: How Chinese Medicine Can Help You Beat the Holiday Bloat

    The holidays are nearly here, and that means one thing: indulgence! And after the challenging and stressful year we’ve had, don’t we deserve to have a little more fun, celebrate a little harder, and enjoy a few extra treats? But indulgence often comes at a cost – in this case stubborn bloating and weight gain,…

  • Three Formulas to Help You Through the Holiday Season and Beyond
    Three Formulas to Help You Through the Holiday Season and Beyond

    Welcome back to the members of our growing community of people interested in improving their overall health and sense of balance in their lives through the use of Chinese herbal formulas. Today’s article will take an in-depth look at three formulas that could prove to be quite handy to have around during the Holiday season:…

  • Lung & Chest Support: Which Chinese Herbal Formula is Right for You?
    Lung & Chest Support: Which Chinese Herbal Formula is Right for You?

    Are you someone who always has a pack of tissues handy? Do you struggle with constant allergies, lingering coughs, or catch colds easily? Maybe your skin is dry and irritated, or you’ve been feeling more sad or disconnected than usual? According to Traditional Chinese Medicine (TCM), these symptoms could all point back to an imbalance…

  • The Ultimate Guide to Choosing Chinese Herbal Formulas by Organ System
    The Ultimate Guide to Choosing Chinese Herbal Formulas by Organ System

    Chinese herbal medicine can be powerful. But if you’ve ever wanted to try a TCM formula, but gotten stuck wondering “which formula is right for me?,” you’re not alone. Traditional Chinese Medicine (TCM) offers hundreds of time-tested herbal formulas, each designed to bring the body back into balance in its own unique way. But with…