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Arielle Avenia

  • Qi: The Vital Energy in Traditional Chinese Medicine

    January-March 2024 Inclusive Qi: Accessible Health Traditional Chinese Medicine (TCM) stands as a testament to the interconnectedness of the body, mind, and spirit, with its core principle being the elusive yet omnipresent concept of “Qi”. Qi is harmoniously balanced, there is good health. Energy is free to move and transform- that can mean many different…

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  • Chinese Medicines for Eczema

    If you or your child suffers from eczema, you’d try anything to stop the itch. From herbal creams to medication to special diets, there are many ways to reduce eczema symptoms. But no remedy has quite the effective and holistic approach of Chinese medicine for eczema. Chinese Herbs for Eczema In Chinese medicine, all conditions…

  • Learn how Watermelon Frost for sore throat works, its traditional TCM uses, and the differences between Chinese sore throat spray and lozenges.

  • Looking for a natural remedy for sore throat? Learn how Chinese medicine for sore throat may support relief with herbs, wellness tips, and expert guidance.

  • Adaptogens are one of the latest health crazes, promising less stress and improved well being. But are adaptogens all they’re made up to be? Ongoing research is shedding light on how these power plants could help us become healthier and more resilient – despite the stressors of modern life. Let’s learn more about these adaptogens…

  • Having abundant, healthy hair naturally is one of our biggest beauty obsessions. From serums to hair treatments and even medical procedures, there is no shortage of ways to improve the look and feel of your hair. But you don’t have to have a celebrity hair care routine to get the luscious locks you dream of.…