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Gretchen Synclaire

  • 5 Lifestyle Shifts to Reach Your Wellness Goals in 2025 

    New Year’s resolutions are motivating in January, when the excitement of a new start is fresh. By February, however, that initial excitement of those goals you set often starts to wane. But who says meaningful change has to be tied to January 1st? True transformation comes from consistent, sustainable shifts in how we live every…

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  • Unlocking the Power of Teapills: A Comprehensive Guide to TCM’s Best-Kept Secret

    Unlocking the Power of Teapills: A Comprehensive Guide to TCM’s Best-Kept Secret

    How to Effectively Use Teapills for Your Health Teapills, a staple in traditional Chinese medicine (TCM), offer a simple way to incorporate powerful herbal remedies into your wellness routine. These tiny, round, herbal capsules are pre-prepared, easy to take, and packed with centuries-old wisdom. If you’re looking to benefit from the healing power of TCM,…

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  • Uncovering Ancient Remedies: How Chinese Medicine Alleviates Rheumatoid Arthritis

    Uncovering Ancient Remedies: How Chinese Medicine Alleviates Rheumatoid Arthritis

    Introduction Imagine waking up with stiff, swollen joints, the discomfort permeating through your body as you attempt to start your day. This is a reality for individuals grappling with Rheumatoid Arthritis (RA), a chronic inflammatory disorder. While modern medicine has its arsenal of treatments, Traditional Chinese Medicine (TCM) offers a holistic, time-tested alternative. TCM, with…

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  • Treating Tinnitus with Chinese Herbal Medicine

    Treating Tinnitus with Chinese Herbal Medicine

    Experiencing unpleasant ringing in your ears? You may be suffering from tinnitus. If you’ve ever experienced unwelcome noises in your ears that persist – ringing, whooshing, hissing, rumbling, roaring, clicking, buzzing – for short term or long periods of time, you may be one of the 10-20% of Americans experiencing the phenomenon known as tinnitus. Long referred…

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  • Press Release – Website Accessibility

    Press Release – Website Accessibility

    Best Chinese Medicines LLC is committed to web accessibility for all, regardless of ability or disability. We work continually to improve the accessibility and usability of our website: bestchinesemedicines.com. FOR IMMEDIATE RELEASE Best Chinese Medicines LLC, premier web shop for Chinese Herbal Medicine, is pleased to announce the completion of a full website renovation specifically…

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  • Understanding Allergies, Sinusitis & Bronchitis – Through the Eyes of Chinese Medicine

    Understanding Allergies, Sinusitis & Bronchitis – Through the Eyes of Chinese Medicine

    As the world moves forward into the modern age of medicine, we can observe major strides being taken in surgical advancements and in the practice of trauma-based care.  The field of Western medicine and healthcare is on the cutting edge of treating critical physical injuries and acute infectious diseases. However, when it comes to diagnosing…

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  • Best Chinese Herbs for Hair Loss

    Best Chinese Herbs for Hair Loss

    Have you been noticing dozens of hairs on your pillow, or clogs in your shower drain? While losing a few hairs is normal, pulling out clumps or thinning patches could be a sign of hair loss. Before you reach for invasive treatments, consider Chinese herbs for hair loss.  Chinese medicine can help slow or stop…

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  • Chinese Herbs for Chronic Fatigue Syndrome 

    Sometimes fatigue goes beyond just feeling tired. If you are living with Chronic Fatigue Syndrome (CFS), the persistent exhaustion, brain fog, and inability to feel truly rested make even simple tasks seem monumental. While Western medicine offers limited solutions to those with CFS, Traditional Chinese Medicine (TCM) can step in to offer some much-needed support.…

  • Chinese Herbs for Andropause (Male Menopause)

    When we think about midlife changes, menopause often takes center stage. But women aren’t the only ones who experience significant shifts during this stage of life. Andropause, often referred to as “male menopause,” is the male counterpart—a gradual decline in testosterone and other hormones that can bring noticeable changes to energy, mood, libido, and overall…

  • Herbal Hacks for Headaches & Migraines

    We’ve all had a headache before. While some are mercifully mild and short-lived, others can completely debilitate you for hours or even days.  For most of us, headaches are just an occasional inconvenience. But for the over 39 million Americans who suffer from more severe migraines, they can be a major struggle that interferes with…

  • 9 Chinese Herbs to Enhance Sexual Wellness and Pleasure

    Let’s face it—when your sex life is out of sync, it can throw everything else off, too. Sexual wellness is about more than just reproductive health or physical intimacy. It can act as a foundational part of your overall health, emotional balance, and energy. Yet, issues like low libido, hormonal imbalances, and emotional stress can…

  • Best Chinese Herbs for Adrenal Fatigue

    These days, trying to stay on top of a successful career, a clean home, a vibrant social life, and healthy habits can feel impossible. We burn the candle at both ends to try to have it all, which leaves many of us feeling burned out. But burnout is more than a buzzword – it’s a…