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  • Understanding Allergies, Sinusitis & Bronchitis – Through the Eyes of Chinese Medicine

    Understanding Allergies, Sinusitis & Bronchitis – Through the Eyes of Chinese Medicine

    As the world moves forward into the modern age of medicine, we can observe major strides being taken in surgical advancements and in the practice of trauma-based care.  The field of Western medicine and healthcare is on the cutting edge of treating critical physical injuries and acute infectious diseases. However, when it comes to diagnosing…

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  • Best Chinese Herbs for Alopecia Areata

    Best Chinese Herbs for Alopecia Areata

    Hair loss is frustrating, no matter the cause. But when you’ve been diagnosed with alopecia areata, you may feel like there’s nothing that can help. But with Chinese herbs for alopecia areata, you may be able to slow the rate of hair loss, all while boosting your overall health. Read on to find out how…

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  • Best Chinese Herbs for Yeast Infections

    Best Chinese Herbs for Yeast Infections

    Are you one of the 9 million people who struggle with irritating yeast infections? Thankfully, there are more options for treating yeast infections than waiting it out or using messy antifungal creams. With Chinese herbs for yeast infections, you can clear the overgrowth, stop your symptoms, and boost your immune system to prevent another yeast…

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  • Best Chinese Herbs for Hair Loss

    Best Chinese Herbs for Hair Loss

    Have you been noticing dozens of hairs on your pillow, or clogs in your shower drain? While losing a few hairs is normal, pulling out clumps or thinning patches could be a sign of hair loss. Before you reach for invasive treatments, consider Chinese herbs for hair loss.  Chinese medicine can help slow or stop…

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  • Treating Viral Infections with Chinese Herbal Medicines – The Complete Guide

    Treating Viral Infections with Chinese Herbal Medicines – The Complete Guide

    Treating the Common Cold, Influenza, and other acute viral infections By John Staversky, certified clinical herbalist Introduction — A Bit of History Traditional Chinese Medicine (TCM) theory developed slowly over thousands of years in China. First came the concepts (out of Chinese culture at large) that undergird how they thought about the relationship between heath…

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  • Boost Your Immune System in Spring with Chinese Herbal Medicine

    Boost Your Immune System in Spring with Chinese Herbal Medicine

    Ahhh, Spring! We all love to welcome its return after a long and dreary winter. The sun shines upon us, we have more energy, the temperature warms up, and new growth reminds us that there is always time for a fresh start. New beginnings and brighter days are ahead. And then…the seasonal woes ramp up.…

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Gretchen Synclaire

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  • The Best Chinese Herbs for Men’s Health 

    For many men, health often takes a backseat until something starts to feel “off.” From energy dips to changes in sexual performance or concerns about prostate health, many men chalk up these issues to aging or stress. But here’s the good news: you don’t have to settle. With Chinese herbal medicine for men’s health, you…

  • Kidney Support & Vitality: Which Chinese Herbal Formula is Right for You?

    Have you ever felt like your energy tank is running on empty, no matter how much rest you get? Or perhaps you’ve noticed changes in your hair, bones, or even your hearing? In Traditional Chinese Medicine (TCM), these signs might point to the health of an organ system that plays a foundational role in your…

  • Eating with the Seasons: TCM Tips for Winter 

    Did you know the secret to thriving in winter could lie on your plate? In Traditional Chinese Medicine (TCM), food is more than nourishment – it’s a tool to align your body with the flow of the season. By embracing seasonal eating in winter (or any season), you can optimize your energy, support your body’s…

  • 5 Inspiring & Healthy New Year Resolution Ideas

    The New Year is here once again. Did you stick to last year’s resolutions and look forward to making even more progress this year? Or did you fall off track, and feel ready to start again with renewed motivation? No matter how last year played out for you, this moment offers a fresh slate to…

  • Best Chinese Herbs for Poor Blood Circulation

    Got cold hands and feet? Pins and needles? Nagging pain and fatigue? These are all signs of poor blood circulation. With the help of Chinese herbs for poor blood circulation, however, you can get your blood coursing to relieve these pesky symptoms and improve your whole body health. Read on to learn more about how…