If you’ve ever had food poisoning, you’d probably do anything to never have to experience it again!
Unfortunately, you never know when a contaminated piece of food might end up on your plate. Having Chinese medicine for food poisoning on hand is the best way to prevent severe symptoms and reduce the likelihood that you’ll end up in the hospital.
Read on to find out why Chinese medicine for food poisoning formulas are first-aid kit essentials!
Food poisoning is a gastrointestinal illness that happens when you eat contaminated food. It is a relatively common issue, with over 48 million cases of food poisoning in the US every year, with about 128,000 people needing hospitalization to fully recover.
Food poisoning isn’t just caused by undercooked clams or tainted salad bars. There are several reasons why food poisoning occurs. Most cases are due to bacteria like salmonella or Escherichia coli (E. coli) lingering on the food. It can also be caused by viruses like Hepatitis A or norovirus.
So, how does food get contaminated?
Nearly any food is susceptible to food poisoning. But, some foods are more likely to harbor germs, such as raw meat and poultry, raw eggs, raw shellfish, raw fruits and vegetables, unpasteurized milk, and “ready-to-eat” foods like deli meats and cheeses.
Curious about what to do for food poisoning if it happens to you? Many people recover from illness without specifically treating food poisoning. Time and allowing the body to do its job is the “cure” for food poisoning in adults.
In some cases (like pregnant women, the elderly, or those with a weak immune system), extra care is needed. In these cases, hospitalization may be necessary to fully remove the harmful substance and replenish the body’s fluids and prevent dehydration.
In Chinese medicine, food poisoning is seen as disharmony in the digestive tract, caused by an external “evil” or pathogen. As this food-born toxin invades the digestive tract, it stops digestion and the food in the Stomach stagnates.
The Stomach qi should move downwards, helping digested food move further into the digestive tract. However, when this stagnation occurs, the Stomach flow is obstructed and it rebels upwards as acid regurgitation or vomiting. Stagnation in the abdomen also causes blocked qi, which is why your abdomen can feel tight or tender to the touch.
In Chinese medicine, food poisoning causes two main patterns to develop:
When we get sick (usually with vomiting and/or diarrhea), the body is trying to rid itself of the harmful substance, as well as the dampness and heat that resulted.
Food poisoning usually resolves on its own in a few hours. But for some people, the effects can last days. To help, TCM practitioners may use acupuncture to move toxins out of the digestive tract and encourage Stomach qi to move downwards again. Acupuncture also helps relieve bloating, fullness, and pain in the abdomen.
Herbal medicine is also very helpful in treating food poisoning. Food poisoning herbs can neutralize the toxins in the digestive tract, expel the harmful substances as waste, and restore the body’s energy and harmony after the issue is resolved.
Having at-home herbal remedies for food poisoning can turn an agonizing case of food poisoning into a mild annoyance. These are some of the most popular herbal remedies for food poisoning.
While the herbal remedies above are focused on restoring your body’s health after food poisoning, Chinese herbal medicine for food poisoning can be taken at the time of illness to reduce the severity of your symptoms and help you feel better faster.
Here are our top Chinese medicine for food poisoning formulas to have on hand for when an emergency strikes!
(Note: if you are pregnant or breastfeeding, speak to a licensed herbalist before taking any of these herbal supplements)
Culing pills, or curing pills, are a go-go food poisoning remedy. Keep them on hand whenever you travel or in your home medicine cabinet and take them as soon as you start to feel ill. You can also use these to recover faster from hangovers or overeating.
Po Chai Pills make it easier for your body to clear out toxic foods, dampness, and inflammation. Like Curing Pills, they are meant to be taken short-term for acute bouts of vomiting and diarrhea.
Huo Xiang Zheng Qi San is a classic formula that is used for acute-onset gastrointestinal disorders, like food poisoning. It helps reduce nausea, vomiting, fever, headache, diarrhea, bloating, and abdominal distention. Along with food poisoning, this formula can be helpful for morning sickness or overeating.
After food poisoning has passed and you are in recovery mode, drinking Chinese herbal tea can bring balance and comfort to your digestive tract.
If you still experience acid reflux, bloating, or a tender stomach after vomiting has passed, this tea can help. It soothes the stomach and promotes gentle harmony in the GI tract.
This tea helps remove excess waste from the digestive tract and has anti-inflammatory properties. Drink this tea if your food poisoning symptoms last longer than a few days to help rid the body of any lingering toxins. This tea is also helpful if dehydration and unruly Stomach qi have left you constipated.
The best way to avoid food poisoning is to be diligent with washing, cooking, and storing your food. But no matter how careful you are, germs are part of life. There’s no guaranteed way to avoid food poisoning even in the best of circumstances.
So, be prepared! Keep Chinese medicine for food poisoning within reach in case you or your family does succumb to a tainted meal.
Shop our herbal remedies for food poisoning and other gastrointestinal disorders now!
Kate Downes is a Chinese medicine practitioner with a passion for herbal medicine. In fact, it was her love for plant and earth medicine that first drew her to study Chinese medicine.
Kate has a MSAOM (Master of Science, Acupuncture & Oriental Medicine) certification and practiced acupuncture in Indianapolis, IN for five years before packing her bags to roam the world. In order to stay in touch with the wellness community and continue to help others thrive with herbal medicine, she transformed her work from face-to-face patient care to spreading wellness through words. Her life as a remote herbalist and writer has allowed her to work with a variety of wellness brands, health pioneers, and her wonderful clients. She has a special interest in working with women’s health.
Kate thoroughly enjoys writing educational and useful pieces for Best Chinese Medicine. Her goal is to help the public gain a better understanding of the wonders of Chinese herbal medicine so they can be empowered in their own quest for natural, vibrant health.
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Culing Wan (Kang Ning Wan or Curing Pills) – Chu Kiang Brand
Bao Ji Wan (Po Chai Pills)
Huo Xiang Zheng Qi Wan – Inspirex Extract – Kingsway (KGS) Brand
Gastro Comfort Tea – by Bravo Tea
Triple Detox – by Bravo Tea
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