4 Steps to a Better Bedroom Performance with Chinese Herbal Medicine 

One of the best things about being strong, healthy, and young is having a great sex life.

As we age, however, performance in the bedroom gets a little more complicated. Challenges like low libido, premature ejaculation, and erectile dysfunction can become part of the equation. While common, these issues don’t have to define your experience.

Unlike quick fixes or pharmaceuticals that often treat symptoms but ignore the root cause, Traditional Chinese Medicine (TCM) takes a natural, holistic approach to sexual health. By focusing on balancing the body’s energy systems, addressing stress, and replenishing vitality, TCM helps you achieve not just better performance in the bedroom but also greater overall health.

Keep reading to find out how you can unlock your full potential in four simple steps using Chinese herbal medicine.

Chinese Medicine’s 4-Step Approach to a Better Sex Life

Issues like erectile dysfunction and low libido have long been treated in Chinese medicine. This system of healing has been treating these issues for thousands of years – and all without the use of gimmicky products.

In TCM, sexual dysfunction is seen as a reflection of deeper imbalances in the body – often with the Kidney organ system. Whether it’s low libido, difficulty maintaining an erection, or premature ejaculation, these issues often stem from:

• Kidney yin deficiency (the nourishing “water” that supports vitality).
• Kidney yang deficiency (the warming “fire” that fuels drive and stamina).
• Imbalance of yin and yang (leading to decreased energy and performance).
• Stress and overwork (which deplete both mental and physical energy).

By addressing these root causes, TCM provides a targeted approach to restoring your sexual health. Here’s how each step works.

Step 1: Stoke Your Fire with Jin Gui (Kui) Shen Qi Wan (Golden Book Tea Pills)

Low libido and erectile dysfunction often result from a lack of Kidney yang—the “fire” that powers your energy and stamina. Jin Gui Shen Qi Wan is a classic formula that restores balance between yin and yang, helping you reignite your passion naturally.

This formula doesn’t just boost your libido—it also supports the Kidney system to address symptoms like cold extremities, fatigue, frequent urination, and low back pain. It’s the perfect first step to reclaiming your confidence.

Step 2: Restore Sexual Support with Zuo Gui Wan (Left Side Replenishing)

As we age, Kidney yin naturally declines. This can lead to signs of aging and reduced sexual vitality (e.g. low libido and erectile dysfunction). Zuo Gui Wan is a powerful formula that replenishes this supportive energy to improve sperm quality, prostate health, and overall reproductive function.

Kidney yin deficiency can also be behind issues like insomnia, stress, and forgetfulness – all of which impact bedroom performance. By restoring balance, Zuo Gui Wan helps you feel younger and more energized both in and out of the bedroom.

Step 3: Rise to the Occasion with Strong Man Bao (Qiang Li Nan Bao)

For many men, low libido and performance issues stem from overwork, stress, and a depleted lifestyle. Strong Man Bao is designed to replenish your energy reserves and strengthen your natural sex drive and virility.

This formula acts as a tonic for the Kidney system, particularly Kidney yang, helping you “rise” to the occasion. By addressing the root cause of fatigue and lethargy, Strong Man Bao boosts stamina and confidence in the bedroom.

Step 4: Enhance the Moment with Indian God Lotion Spray

Sometimes, you need a little extra support in the heat of things. Indian God Lotion Spray is a topical solution that’s perfect for enhancing performance on demand. Infused with cnidium fruit extract and aromatic oils, this spray promotes blood flow to the genital area, helping to address premature ejaculation and improve overall pleasure.

Unlike herbal formulas that work over time, Indian God Lotion Spray provides fast-acting results, giving you the confidence to perform when it matters most.

Bonus Step: Take Action at Home with Lifestyle Upgrades 

While Chinese herbs can work wonders, a few simple habits can help you maximize their effects and ensure you’re primed and ready when the moment strikes:

1. Nourish Your Body
   Incorporate yang-supporting foods like lamb, walnuts, and goji berries into your diet. This builds up your Kidney Yang and essence – and therefore your sexual wellness.
   
2. Move Your Qi
   Feeling stuck? Frustrated? Sluggish? Slow or stagnant Qi does nothing for your bedroom performance. Get things moving with regular exercise. TCM practices like Qi Gong or Tai Chi are particularly helpful for reducing stress and improving energy flow.
   
3. Get Enough Rest
   Not getting enough sleep (or having poor quality sleep) can drain your energy and plummet your libido. Sleep is essential for replenishing Kidney energy, so aim for 7-9 hours each night and consider using Chinese herbs for sleep if you struggle to catch your zzz’s.
   
4. Practice Stress Relief
   Stress is one of the main causes of low libido in both men and women. Try meditation, acupuncture, deep breathing, or Chinese herbs for stress to ease tension and improve your bedroom performance.

Fight Low Libido and ED with Best Chinese Medicines

Whether you’re looking to reignite your libido, improve performance, or simply feel more confident, Chinese medicine offers safe, effective, and holistic solutions.

Start with Jin Gui Shen Qi Wan to restore your fire, add Zuo Gui Wan for supportive balance, boost your sexual energy with Strong Man Bao, and get stimulating support in the moment with Indian God Lotion Spray. With these three powerful formulas and a commitment to a healthier lifestyle, you can enjoy the sex life you deserve—at any age.

Or, check out our other powerful men’s health formulas for issues like incontinence, prostate health, and pain here!