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Chinese Medicine Basics Articles

  • Chinese Medicine vs. Western Medicine

    How Chinese Medicine treats dysfunction, disease, health and wellbeing is complementary to Western Medicine Even at a glance, Chinese Medicine is quite different from Western Medicine. Earthy herbs are favored over laboratory compounds, mind and body are considered one, and diet and lifestyle take center stage. Chinese Medicine is an ancient system developed thousands of…

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About the Author

Kaitlan Downes, MSAOM, L.AC

Kate Downes is a Chinese medicine practitioner with a passion for herbal medicine. In fact, it was her love for plant and earth medicine that first drew her to study Chinese medicine.

Kate has a MSAOM (Master of Science, Acupuncture & Oriental Medicine) certification and practiced acupuncture in Indianapolis, IN for five years before packing her bags to roam the world. In order to stay in touch with the wellness community and continue to help others thrive with herbal medicine, she transformed her work from face-to-face patient care to spreading wellness through words. Her life as a remote herbalist and writer has allowed her to work with a variety of wellness brands, health pioneers, and her wonderful clients. She has a special interest in working with women’s health.

Kate thoroughly enjoys writing educational and useful pieces for Best Chinese Medicine. Her goal is to help the public gain a better understanding of the wonders of Chinese herbal medicine so they can be empowered in their own quest for natural, vibrant health.

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Articles Related To Category: Chinese Medicine Basics Articles

  • 10 Natural Topical Treatments for Joint Pain

    If you’ve ever struggled with joint pain, you know how it can turn even the simplest daily tasks into aggravating challenges. Reaching for an over-the-counter pain reliever is a common first step for many arthritis and joint pain sufferers, but if you’re reading this, you might be curious about natural alternatives. The good news is…

  • Chinese Herbs for Stroke Recovery and Prevention

    A stroke is a serious medical event with some potentially serious consequences. But did you know that taking quick, restorative action after a stroke can help reduce the lingering effects of stroke? Or that there are ways you can reduce your risk of stroke – including taking Chinese herbal medicine? While modern medicine has made…

  • Best Chinese Herbs for Adrenal Fatigue

    These days, trying to stay on top of a successful career, a clean home, a vibrant social life, and healthy habits can feel impossible. We burn the candle at both ends to try to have it all, which leaves many of us feeling burned out. As a result, conditions like adrenal fatigue are skyrocketing. Feeling…

  • The Best Chinese Herbs for Gout

    Gout, a painful form of arthritis, is becoming increasingly common worldwide. In fact, over 8.3 million Americans suffer from this burning toe pain every year. Thankfully, Chinese herbs for gout offer a safe and natural way to ease the pain. The usual treatments for gout often involve medications, which can have side effects and don’t…

  • Dampness in Chinese Medicine – What is it & How To Fix It

    If you have read our blogs or visited an acupuncturist, you may have heard the term “dampness.” But what is dampness in Chinese Medicine, and what does it mean for your health? Dampness may sound like a strange concept, but it’s pretty simple. Read on to learn what dampness really is and how you can…